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You are here: Home / Archives for Eliza Flynn

Vegan Chocolate Caramels

January 15, 2021 by Eliza Flynn Leave a Comment

Vegan caramel chocolates recipe

“Why on earth are you making these? We already have things to eat!” My husband asked me when, at 9.30pm one Saturday night I started melting chocolate. To be honest, I have no idea. I just knew I wanted to make vegan chocolate caramels. I’d had it on my mind for a while to make […]

Vegan recipes to inspire you this Veganuary

January 9, 2021 by Eliza Flynn Leave a Comment

The advent of the new year hails new resolutions and promises to exercise more, sleep better and eat well. For many, the year kicks off with Veganuary, a month-long movement during which pledges are made to eat vegan meals only. In 2020, 400,000 people signed up for Veganuary and its predicted 2021 will see its […]

TRIED & TESTED // Withings ScanWatch

December 13, 2020 by Eliza Flynn Leave a Comment

Withings ScanWatch review

The Withings ScanWatch is the ultimate smartwatch for keeping a track of your health. Clinically validated, this sleek-looking watch has an inbuilt ECG, on-demand oximeter and heart-rate monitor. I’ve never been so impressed by a watch. You can have your fancy wearables which hold your music, or can pull up a map for wherever you […]

Eliza’s Christmas Wish List 2020

November 19, 2020 by Eliza Flynn Leave a Comment

Eliza's Christmas Wish List

I’ve realised that as I get older, I set aside my desire for the frivolous (unless it’s a brightly coloured Perfect Moment jumpsuit, then I’m ALL IN), and look for quality and functionality in ‘things’. Having said that, I’ve got a couple of things on here which have one sole purpose – to make me […]

TRIED & TESTED // Brooks Levitate 4

October 1, 2020 by Eliza Flynn Leave a Comment

Brooks levitate 4

Trainers are supposed to be renewed every 300 to 400 miles. Since January to the end of September 2020, Strava tells me I’ve run 431km. And that’s for the runs I remembered to record (I wish I’d had my Withings Steel HR Sport as that automatically tracks things like runs and rides when you forget!) […]

TRIED & TESTED // Withings Steel HR Sport

October 1, 2020 by Eliza Flynn Leave a Comment

Withings Steel HR Sport

The Withings Steel HR Sports is the first hybrid fitness / classic wristwatch that I’ve tested. From the face of it, it looks like a smart, if a little masculine, watch. Yet, press in the dial at the side and you’ve got a whole bunch of functionality and data at your fingertips. Good packaging is […]

TRIED & TESTED // Balance Box

April 25, 2020 by Eliza Flynn Leave a Comment

Balance Box meal subscription

Balance Box delivers a variety of nutritionally-balanced, delicious meals straight to your door, each one carefully within a range of set calories. When you’re stuck at home making your way through mounds of pasta, and only leaving the house once a day, a delivery of fresh, healthy meals does everything to lift your spirits. Balance […]

3 Orangetheory Fitness Home Workouts

April 5, 2020 by Eliza Flynn Leave a Comment

Plank jacks - 3 Orangetheory Fitness Home Workouts

Vero Walker, the head coach at Fitness Fullham Broadway, has shared 3 Orangetheory Fitness home workouts for you to do at home. It’s tough to think of ways to keep moving at home, but these 3 40 minute workouts will help you feel more alert, stronger and boost your mood, as well as keep you […]

The Business of Fitness – the one workshop for fitpros to book in 2020

January 3, 2020 by Eliza Flynn Leave a Comment

Vicki Anstey, Eliza Flynn and Erica Wolfe-Murray

The Business of Fitness held its first workshop at the end of 2019, aiming to help those in the fitness industry understand more about what they were offering and how to run a more successful business. Run by Erica Wolfe-Murray, who heads up innovation studio, Lola, and is the author of Simple Tips, Smart Ideas, […]

Eliza’s 2019 Christmas Wish List

December 20, 2019 by Eliza Flynn Leave a Comment

Eliza's 2019 Christmas Wish List

It’s rare that I actually want ‘things’ for Christmas. Yet this year, the ‘things’ which are on here are very functional. Several are experiences too. For 2020, I want to prioritise health, wellness and a sense of focus. As a mum to two gorgeous yet feral boys, my life has been rather chaotic and I’m […]

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