Kira Mahal, a personal trainer and CEO of Motivate PT, quit her day job – a career in The City – to help busy employees fit fitness into their long schedules. Through her service, she can help a range of varied clients, from runners to seniors to women preparing for their wedding. Here, she gives […]
The go-to online destination for honest health and fitness information about classes and products in London.
WHAT’S HAPPENING ON TWITTER
My TweetsEAT. SWEAT. BREATHE.
Our motto is to eat better, sweat more and breathe.
This website is run by normal, everyday Londoners who all have one thing in common - we're striving for a healthier, happier lifestyle and we hope to inspire you to join us. We're reviewing the latest fitness classes, the pop-up juice bars and the newest yoga studios and we only feature the best. Our opinions are our own so expect down to earth, honest articles.
USEFUL LINKS
Top Posts & Pages
- My favourite vegan food in Islington
- TRIED & TESTED: 30 Days of Fierce Grace Yoga
- How to get yourself & your kit clean after a muddy obstacle course race
- TRIED & TESTED: The Games at KXU, Sloane Square
- TRIED & TESTED: Orangetheory Fitness
- TRIED & TESTED: One Peloton
- What's On
- WE WENT // 1Rebel Victoria
- An interview with Lucy Charles, professional triathlete
- TRIED & TESTED: Bouldering at The Arch Climbing Wall with Never Stop London