Kira Mahal, a personal trainer and CEO of Motivate PT, quit her day job – a career in The City – to help busy employees fit fitness into their long schedules. Through her service, she can help a range of varied clients, from runners to seniors to women preparing for their wedding. Here, she gives […]
The go-to online destination for honest health and fitness information about classes and products in London.
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My TweetsEAT. SWEAT. BREATHE.
Our motto is to eat better, sweat more and breathe.
This website is run by normal, everyday Londoners who all have one thing in common - we're striving for a healthier, happier lifestyle and we hope to inspire you to join us. We're reviewing the latest fitness classes, the pop-up juice bars and the newest yoga studios and we only feature the best. Our opinions are our own so expect down to earth, honest articles.
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