Lucinda loves to exercise in nature and makes the most of her local “free gym” Richmond park as much as she can. She loves to combine her time in London’s largest outdoor park with weights in the gym, but this year has increasingly turned to home workouts, which can easily be squeezed into a busy schedule. She […]
Hannah’s 2017 Christmas Wish List
This year, Hannah has tackled several obstacle courses, competed in a triathlon and conquered Yosemite’s Half Dome climb to the summit, amongst other things! Hannah is always keen to try fun and exciting ways to exercise, so this year, Hannah’s Christmas wish list includes some of her classic favourites, as well as some new accessories […]
TOP 5: Tips for Indulging at Christmas without the guilt
We asked Susie, aka Gourmet Glow, to put together her health & fitness Christmas wish list. And unlike all the others, there’s not one single physical items she wants. Instead, she wants what can’t be bought, but must be earnt and nurtured and is often considered so valuable, a price can’t be put on it. […]
Hannah’s Christmas Wish List
Hannah loves to listen to music so you can often hear her sing-a-long to her favourite tunes whilst on the run or even during a class! She has a sweet tooth and easily puts weight on, so she loves to try new and fun ways to exercise. Having successfully completed Veganuary last January, she has […]
Ashlie’s Christmas Wish List
Over the past 18 months Ashlie has developed a love for running. With a few races under her belt she has entered her first Marathon – Paris, April 2016. With a new job and new commute route, she is regularly running stretches of the Thames Path clocking up miles as part of her training. With […]
Eliza’s Christmas Wish List
After 3 and a half months of eating the best food in Asia, Eliza is keen to get back info her fitness and healthy eating. She loves a range of fitness and is also keen to enjoy more holistic classes, including meditation and yoga. Eliza is also keen to understand more about her body and […]
Amy’s Christmas Wish List
Amy is getting married in May and so on a major wellness and fitness drive – there is no one more determined than a bride-to-be! Amy loves to do lots of high intensity workouts and lifting heavy… although she is trying to incorporate more pilates and yoga into her routine as well to find more balance […]
Christmas Gift Guide for ladies that yoga
If you don’t do yoga but your partner/friend/family member does – it may all seem a bit myseterious to you and not sure what you could possibly get that they would like! So here are some perfect gifts that any yoga bunny is bound to appreciate! Vinyasa Yoga Capris – Sweaty Betty £60 There’s a […]
Christmas Gift Guide: For Men Who Play Rugby
Men can be so hard to buy for! This is to help if you have one of these types on your Christmas pressie list! Who is this man? A rugby playing man is out in the cold, getting knocked about and a wee bit battered and bruised on a fairly regular basis. They have sore […]
Christmas Gift Guide: For Heathy Food Lovers
Healthy food lovers are a special breed – they dribble over raw cacao, new cafe launches, and things that nobody can pronounce. So buying these types of people healthy food for Christmas can be so hit or miss. But our Christmas Gift Guide will get you through any confusion and help you smile on faces. […]