After being a personal trainer for close to a decade, I’ve found that the one common excuse my gym members give for not turning up is they were busy. I always wonder what’s the point in getting a gym membership and not turning up? In that case, setting up your own garage gym would be […]
Get inspired and motivated to stay fit and healthy. There are so much healthy fun to be had in London, we just want to point you in the right direction! Stay up to date on classes, events, and sporting activities on your doorstep.
FitBEAT is an energetic dance workout, created by Joelle D’Fontaine, with exercises that work you to the core and music that has you singing along. Original dance moves keep you focused and engaged in the class and the dimmed lighting helps boost confidence and allows you to focus on yourself. Healthy Living London’s Hannah Cox […]
We may be into our lycra, but we also want our kit to be both ethical and sustainable. So, we went in search of the activewear brands that do good.
Before I began my health and fitness journey, I would never have thought I would or could compete in a triathlon. But here I am, two years later, having just accomplished the most athletic experience of my life; a super sprint at the Bloodwise Blenheim Triathlon. Although it has been two years, I am still […]
If you know Amy from HLL you may well know she has a bit of a penchant for amazing activewear and particularly leopard print! Luckily for her and for all that agree that #leopardisaneutral there are lots of beautiful items out there and Amy has selected her Top 5 (in no particular order) of the fiercest feline activewear […]
Slightly out of the norm for Healthy Living London, we were contacted by Gillette who have brought out a brand new razor. What does a new razor launch have to do with HLL you ask? Well, they have teamed up with Classpass and one of their hottest gyms in London – Gymclass to inspire us […]
Healthy Living London loves to find fun ways to exercise, especially as a team. So, when we heard that The Color Run was headed to London, we signed up! What a fun way to spend a Sunday afternoon; running, dancing and even skipping around a 5k whilst been doused in a rainbow of colours! Top […]
Whether it’s summer, winter or somewhere in between, hydration is always important. And with the rise in all sorts of funky water bottles, especially on the fitness scene, it seemed wise to explore what’s on offer and share our favourites. Especially as you can’t be seen down at the gym, or latest studio with a twice-used […]
The AJ Bell London Triathlon is back again this year in August, but where do you start if you’ve never participated in a Triathlon before? Healthy Living London’s Hannah Cox headed to an event in London that shared practical tips and insightful advice for triathlon training. Preparation – Nutrition and Exercise Lindsay Holden shares her […]
Obstacle course races have taken the UK by storm! Have you done one yet? With over 20 taking place in the London area each year and rising, it’s obvious that people of all fitness levels are looking for different ways to get fit and obstacle course races seem to be one of the most popular. […]