Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a personal trainer and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
TRIED & TESTED: GET A DRIP IV VITAMIN HYDRATION THERAPY
Get A Drip was founded by Richard Chambers with a clear vision to make IV Drip Hydration therapy affordable and accessible to everyone. We sent Healthy Living London’s Lucinda to test out the Energy Drip at the company’s latest clinic which has just opened at Westfield. As I approached the clinic at the Westfield shopping […]
We Went: Conscious Living Retreat By Lucy Mills
So as some of you saw on my social media, I was whisked from the hustle and bustle of London life; and got the chance to experience The West Lexham Manor, in Norfolk, Kings Lynn. I was ready to relax and unwind for the two day, one night retreat, courtesy of Lucy Mills. The event […]
HOT OFF THE PRESS: Daybreaker LDN – The Future Is Feminine
HOT OFF THE PRESS// Daybreaker LDN – The Future Is Feminine is tomorrow, the 6th March. Grab your yoga mats and head down to the Queen of Hoxton for a 6am yoga class, followed by dancing until 9am! Tickets are almost sold out, so be quick to secure your spot. Back in December, Healthy Living […]
HOT OFF THE PRESS: Chameleon – The Colour Changing Stainless Steel Bottle by Root7
HOT OFF THE PRESS// The Chameleon – The Colour Changing Stainless Steel Bottle by Root7 is on Kickstarter and only has a short time remaining for you to back this brilliant bottle and get one of your own. For those that may not know, Kickstarter is an online funding platform. Buying from Kickstarter is as simple […]
TRIED & TESTED: Yue Float
Yue Float invited me to their wellness centre in Wandsworth, to take a dip in their flotation pod. Having never floated in a pod before, I was so excited to see what it was all about. A giant bath tub, that looked like an open mouth, inviting me in to relax; who wouldn’t want to dive step […]
WE WENT // SIXPAD LAUNCH LONDON
Healthy Living London was invited to the launch of SIXPAD’s first flagship European store at Westfield in London. The event consisted of a two hour session, where we were taken through a workout, designed exclusively for SIXPAD by Cristiano Ronaldo, followed by a trial of the Japanese fit-tech brand’s core technology Abs Belt – a […]
Top Tips For Boosting Your Energy From Chris Newbold, Head Of Clinical Nutrition At BioCare
The weather in the UK is beautiful and sunny and extremely hot! I’m certainly not complaining as I am loving being outside enjoying this stunning weather (lathered up in sunscreen of course!) however, this heat can often make you feel quite lethargic. Fortunately, I recently completed BioCare‘s ‘Spring Energy Challenge’, a 60 day challenge taking […]
TRIED & TESTED: BioCare’s Food Supplements
Healthy Living London’s Hannah Cox participated in BioCare‘s ‘Spring Energy Challenge’. The 60 day challenge saw participants take BioCare’s food supplements, ‘Methyl Multinutrient’ and ‘Magnesium Citrate’, that help combat fatigue and can help you feel more energised. Food supplements are concentrated sources of nutrients that can be taken as a top-up with food. These BioCare […]
Hannah’s Top Picks From The Mindful Living Show In London
The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects to being mindful; whether it is to focus on ourselves and re-centre with practices such as mediation or yoga, or to think about the way […]