Healthy Living London were invited to a health and wellness brunch with Julie Smolyansky, CEO of Lifeway Foods, and Liz Earle, founder of the Liz Earle Wellbeing magazine, to learn about kefir and the benefits of including kefir in a balanced diet. Julie and Liz discussed these benefits, and Julie also talked about her new […]
WE WENT: Manuka Lab M.O.T.
Healthy Living London recently attended the Manuka Lab M.O.T. event where we sampled their range of MGO Manuka honeys. We met Dr. Sarah Brewer, who led us through a lifestyle Q&A to understand our potential exposure to cold and flu. The result of this quiz determined the best level of MGO (methylglyoxal) honey for the […]
Top Five: Hot Weather Gym Bag Essentials
If you exercise regularly at a gym or studio, you probably have a gym bag stuffed with your essentials, such as a towel, deodorant, change of clothes, etc. However, London’s heatwave has prompted to me to add a few extra things to my gym kit. Here are my top five hot weather gym bag essentials, […]
Top Tips To Get The Best Results When Training from Personal Trainer Fabio Domingues
Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a personal trainer and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
TRIED & TESTED: GET A DRIP IV VITAMIN HYDRATION THERAPY
Get A Drip was founded by Richard Chambers with a clear vision to make IV Drip Hydration therapy affordable and accessible to everyone. We sent Healthy Living London’s Lucinda to test out the Energy Drip at the company’s latest clinic which has just opened at Westfield. As I approached the clinic at the Westfield shopping […]
We Went: Conscious Living Retreat By Lucy Mills
So as some of you saw on my social media, I was whisked from the hustle and bustle of London life; and got the chance to experience The West Lexham Manor, in Norfolk, Kings Lynn. I was ready to relax and unwind for the two day, one night retreat, courtesy of Lucy Mills. The event […]
HOT OFF THE PRESS: Daybreaker LDN – The Future Is Feminine
HOT OFF THE PRESS// Daybreaker LDN – The Future Is Feminine is tomorrow, the 6th March. Grab your yoga mats and head down to the Queen of Hoxton for a 6am yoga class, followed by dancing until 9am! Tickets are almost sold out, so be quick to secure your spot. Back in December, Healthy Living […]
HOT OFF THE PRESS: Chameleon – The Colour Changing Stainless Steel Bottle by Root7
HOT OFF THE PRESS// The Chameleon – The Colour Changing Stainless Steel Bottle by Root7 is on Kickstarter and only has a short time remaining for you to back this brilliant bottle and get one of your own. For those that may not know, Kickstarter is an online funding platform. Buying from Kickstarter is as simple […]
TRIED & TESTED: Yue Float
Yue Float invited me to their wellness centre in Wandsworth, to take a dip in their flotation pod. Having never floated in a pod before, I was so excited to see what it was all about. A giant bath tub, that looked like an open mouth, inviting me in to relax; who wouldn’t want to dive step […]
WE WENT // SIXPAD LAUNCH LONDON
Healthy Living London was invited to the launch of SIXPAD’s first flagship European store at Westfield in London. The event consisted of a two hour session, where we were taken through a workout, designed exclusively for SIXPAD by Cristiano Ronaldo, followed by a trial of the Japanese fit-tech brand’s core technology Abs Belt – a […]