I have been trying out the Organic Love Thy Gut Prebiotics and Superfood Blend by new brand Inspiriko for the past few weeks, to try and improve my digestive function which can sometimes get a little out of whack. Inspiriko make unique, 100% vegan and organic superfoods designed for women, with the aim of making […]

Veganism is one of the largest growing lifestyles with 3.5 million people in the UK having now made the change to eat plant based. In London we are spoilt for choice with vegan and vegetarian restaurants popping up on every corner as there is more demand than ever before. ‘The Meet’, launched in November 2018, […]

This month, for Veganuary, I’ve been trying out the Goodness Project’s Vegan Goodness Box, a snack box jam packed with delicious vegan treats. Full of products sourced internationally, the box contains a variety of sweet and savoury snacks, as well as cruelty free cosmetics. If you are looking for some delicious animal-friendly snacking this Veganuary, […]

Nutrition is key to healthy living – there are many quotes about how exercise needs to be paired with a healthy diet for best results.  There are even more quotes about how exercise alone will not work over a bad diet.  It’s all about moderation and balance. Snacking is something that also seems to have […]

Being a vegan of the early 2000s, when eating plant-based meant carrying around your own carton of soya milk and having to request the goat’s cheese salad without the goat’s cheese on a not irregular basis, I never cease to get excited about a new vegan range launching at a mainstream café, pub or restaurant. […]

Working in London means if I don’t prep my food I can end up spending a small fortune. I try to make overnight oats, however, it is all too easy when working full time and training most evenings to not get this done. So I’m always on the lookout for fast and healthy breakfast options […]

Supermarkets launching vegan ranges aren’t anything new anymore but we still love to hear about it. It makes our hearts sing that consumers are becoming more conscious about how their food is being produced and that supermarkets are listening. Tesco’s Wicked Kitchen vegan range which first launched at the beginning of the year and 10 […]

What do you do when you know you’re not going to have any time to get in fresh ingredients for meals, let alone cook what’s already in your fridge? Well EatFirst have got you covered! They are the UK’s finest gourmet ready-meal company who will deliver fresh and delicious food 24/7 to London and to […]