Healthy Living London’s Hannah Cox participated in BioCare‘s ‘Spring Energy Challenge’. The 60 day challenge saw participants take BioCare’s food supplements, ‘Methyl Multinutrient’ and ‘Magnesium Citrate’, that help combat fatigue and can help you feel more energised. Food supplements are concentrated sources of nutrients that can be taken as a top-up with food. These BioCare […]
Hello Fresh: A fresh approach to convenient cooking
Everyone has heard of one of these companies that offer ingredients for delivery right? I know I had and will admit I had always been sceptical. I am absolutely fine to admit I am a bit of a food snob. I like fresh food, good ingredients and I like to know what is in it. […]
TRIED & TESTED: Mandira Yoghurt Bar, Covent Garden
Just on the edge of Covent Garden is the first yoghurt bar to arrive in London. Mandira has just celebrated its one year birthday so myself and Eni took a visit to the yoghurt bar to see what it was all about. When you think of breakfasts, brunches and lunches in London, yoghurt isn’t the […]
Japonisme: The art of finding contentment
Erin Niimi has released a book, Japonisme, which she hopes will bring new and beautiful things to her readers (the characters of Erin’s surname translate as new and beautiful). We were lucky enough to receive an advance copy, as well as speak with her about her debut as an author (discover what one Japanese food […]
Tried and Tested: Wicked Kitchen Vegan Ready Meals for Tesco
Hi, I’m Nicole and this is my first time writing for Healthy Living London, I could not be more excited and grateful for this opportunity! Last week, I had the wonderful pleasure of attending the Wicked Top-Secret Vegan Project Launch Influencer Party hosted by Vevolution at The Old Trampery in Old Street. Check out Hannah’s […]
TRIED & TESTED: Hello Fresh’s Gluten-Free Range
Hello Fresh have been around for 6 years and since its launch, it has delivered millions of meals to millions of customers. It promises to deliver healthy, tasty and easy to make meals and recently it made gluten-free recipes available for Classic Box customers. We put on our chef’s hat and got cooking! I’ll admit, […]
TRIED & TESTED: Hello Day Seasonal Supplements
Launched in 2016, Hello Day is a health and wellbeing range developed by doctors and pharmacists, that deliver seasonal boxes to help you look and feel better through the seasons. The seasons have a profound influence on our well-being, and therefore all the supplements in each Hello Day box are based on ingredients, such as natural […]
Vega – Clean, Plant-Based Protein
As a new/green explorer and embracer of the vegan/plant-based world, I was very excited to go to Squirrel in South Kensington to talk to Nicole from @FoodPRAgency, Bethan the Vega dietician and Brendan Brazier about Vega’s long anticipated launch in the U.K. Vega is a plant-based nutrition range and North America’s number one choice of […]
From Meat To Plants
“The aim of From Meat to Plants is to offer an informative and educational resourcefor those people wishing to explore a more conscious way of eating, it’s not necessarily about creating 7 billion vegans overnight (although that would be nice), it’s about saying to people how about reducing the amount of meat, fish, eggs and […]
The Gut Microbiome: The Key to Health and Wellbeing and a low FODMAP Cookery Workshop with The Urban Kitchen
The average human has at least 2 kilograms of bacteria in their guts alone. In fact, the Human Microbiome Project have identified over 1000 different species of bacteria that live in the human large intestine, which is nearly equal to the species density of the Amazon rainforest. Mind blown yet? There is a vast ecosystem […]