Healthy Living London’s Hannah Cox, recently discovered POPfit; a boutique fitness studio by London Fields that specialises in dance classes. Stephanie Burrows, the co-founder, creates routines to music that gets you sweaty, smiling and, in my case, singing along! POPfit hosts a range of classes; Dance Cardio, Dance HIIT, Barre, POWER HIIT, POWER Form, Yoga […]
We Went: Orangetheory Wandsworth
The event was the launch of American fitness brand, Orangetheory Fitness. The event was hosted at their now flagship studio in Wandsworth. Orangetheory Fitness has been described as a premium workout that guarantees continuous calories burn even up to 36 hours post workout. In addition to this, they use state of the art wearable technology […]
TRIED & TESTED // “Polish + Perfect” at RW Perio
If the eyes are the window to the soul, then what are your teeth? A window into your overall health, according to Reena Wadia of RW Perio. Whilst Reena can talk all day about oral health, her specialism is gums. And I went along to her clinic in Marylebone to try their unique Polish + […]
TRIED & TESTED // NRG-Barrebody
It is Fearless February at Healthy Living London so when better to try something new…. When I was three, I was whisked off to Saturday morning ballet class; the only daughter with two older brothers, it was a nice reprieve from the side line of the rugby pitch for my Mum! It was only when […]
TRIED & TESTED // Inspiriko Love Thy Gut Prebiotics & Superfood Blend
I have been trying out the Organic Love Thy Gut Prebiotics and Superfood Blend by new brand Inspiriko for the past few weeks, to try and improve my digestive function which can sometimes get a little out of whack. Inspiriko make unique, 100% vegan and organic superfoods designed for women, with the aim of making […]
TRIED AND TESTED // 28 by Sam Wood
On Wednesday morning, 23rd January, we were excited to be invited to the UK launch of ‘28 by Sam Wood’, a 28 minute workout and wellbeing programme designed and run by Australian personal trainer of 17 years (and star of the Australian reality TV show ‘The Bachelor’!), Sam Wood. As a new mum, fitting in […]
TRIED & TESTED // The Meet, Clapham
Veganism is one of the largest growing lifestyles with 3.5 million people in the UK having now made the change to eat plant based. In London we are spoilt for choice with vegan and vegetarian restaurants popping up on every corner as there is more demand than ever before. ‘The Meet’, launched in November 2018, […]
TRIED & TESTED // Lift + Row at Core Collective
Situated in Knightsbridge, tucked on a road just off Harvey Nichols, is the new studio from Core Collective. Mara headed down there to see the studio and try out the main offering: the Lift + Row class. Core Collective has been around for a few years in London, with its first studio located in Kensington. […]
TRIED & TESTED // The Goodness Project, Vegan Goodness Box
This month, for Veganuary, I’ve been trying out the Goodness Project’s Vegan Goodness Box, a snack box jam packed with delicious vegan treats. Full of products sourced internationally, the box contains a variety of sweet and savoury snacks, as well as cruelty free cosmetics. If you are looking for some delicious animal-friendly snacking this Veganuary, […]
TRIED & TESTED // We are Tea
A cup of tea makes everything better right? I will admit I do love a cup of tea – so much so that when my brother asked what I would like for my birthday one year I asked for a tea caddy for all my special teas (don’t judge me). So it’s always exciting to […]