A cup of tea makes everything better right? I will admit I do love a cup of tea – so much so that when my brother asked what I would like for my birthday one year I asked for a tea caddy for all my special teas (don’t judge me). So it’s always exciting to […]
Digme’s Beats & Cleats Christmas Special
Digme’s Beats & Cleats Christmas Special was THE place to be this season. Their monthly themed rides are what are bringing people back.
TRIED & TESTED // Seed Snacks
Nutrition is key to healthy living – there are many quotes about how exercise needs to be paired with a healthy diet for best results. There are even more quotes about how exercise alone will not work over a bad diet. It’s all about moderation and balance. Snacking is something that also seems to have […]
TRIED & TESTED // The Athenian Restaurant, New Vegan Menu
Being a vegan of the early 2000s, when eating plant-based meant carrying around your own carton of soya milk and having to request the goat’s cheese salad without the goat’s cheese on a not irregular basis, I never cease to get excited about a new vegan range launching at a mainstream café, pub or restaurant. […]
TRIED & TESTED // The Hydrafacial at the Bellecell Clinic
My skin frequently suffers from congestion, which I partly blame on living in polluted London. While clay masks are great for drawing out any impurities in my skin, I couldn’t help but feel that it was time for a much deeper cleanse. I’d heard about the Hydrafacial before, so when I was invited to visit […]
TRIED & TESTED // AYEM Breakfast Pots
Working in London means if I don’t prep my food I can end up spending a small fortune. I try to make overnight oats, however, it is all too easy when working full time and training most evenings to not get this done. So I’m always on the lookout for fast and healthy breakfast options […]
TRIED & TESTED // Craft Fuseknit Jersey
We have certainly been lucky with nicer weather this year but that has meant that moving into the autumn and winter months has left me feeling colder than usual. With events already planned for 2019 I want to ensure I keep up my training through the winter months and so with cooler weather comes some […]
TRIED & TESTED // Wicked Kitchen’s new vegan products at Tesco
Supermarkets launching vegan ranges aren’t anything new anymore but we still love to hear about it. It makes our hearts sing that consumers are becoming more conscious about how their food is being produced and that supermarkets are listening. Tesco’s Wicked Kitchen vegan range which first launched at the beginning of the year and 10 […]
WE WENT: Urban Hiking with the Metropolitan Walkers and Merrell
Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I recently discovered LEVELSIX Studios, in Peckham Levels, offering yoga classes and treatments such as massage as well as a gem of a lunch spot in […]