Working in London means if I don’t prep my food I can end up spending a small fortune. I try to make overnight oats, however, it is all too easy when working full time and training most evenings to not get this done. So I’m always on the lookout for fast and healthy breakfast options […]
TRIED & TESTED // Craft Fuseknit Jersey
We have certainly been lucky with nicer weather this year but that has meant that moving into the autumn and winter months has left me feeling colder than usual. With events already planned for 2019 I want to ensure I keep up my training through the winter months and so with cooler weather comes some […]
TRIED & TESTED // Wicked Kitchen’s new vegan products at Tesco
Supermarkets launching vegan ranges aren’t anything new anymore but we still love to hear about it. It makes our hearts sing that consumers are becoming more conscious about how their food is being produced and that supermarkets are listening. Tesco’s Wicked Kitchen vegan range which first launched at the beginning of the year and 10 […]
WE WENT: Urban Hiking with the Metropolitan Walkers and Merrell
Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I recently discovered LEVELSIX Studios, in Peckham Levels, offering yoga classes and treatments such as massage as well as a gem of a lunch spot in […]
TRIED & TESTED: Yue Float
Yue Float invited me to their wellness centre in Wandsworth, to take a dip in their flotation pod. Having never floated in a pod before, I was so excited to see what it was all about. A giant bath tub, that looked like an open mouth, inviting me in to relax; who wouldn’t want to dive step […]
TRIED & TESTED // Kinetik Advanced Blood Pressure Monitor X2 Comfort
Every time I go to the GP’s, regardless what it’s for, I always slink off to the corner of the corridor and check my blood pressure. They have a machine where you insert your arm and after inflating and deflating, it spits out a small piece of paper with your readings on it. I also […]
TRIED & TESTED // SaiSei Cryotherapy
All the times I’ve been cold, it’s been associated with unpleasant scenarios. Such as waking up in a tent in the middle of the night only to discover my sleeping bag is woefully inadequate. Or the time I unexpectedly got drenched in the rain, miles from home. So why I’d willingly step into a SaiSei […]
Bellum Active’s Viper X Leggings and Top
Bellum Active’s latest offering has finally arrived and naturally, I ordered a pair to try them out. Known for their animal inspired patterns and funky colours, Bellum’s Viper X leggings and Viper X top are a welcome addition to my growing collection of Bellum’s active range. The soft, flexible fabric and the thoughtfully added zip pocket and […]
TRIED & TESTED: F45 8 Week Challenge
When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too good to be true, but was keen to test it out. Read on to find out what happened when I signed up to the 8 […]