The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us about gut health. A variety of informal talks hosted by the likes of… Professor and author Tim Spector, The Urban Kitchen’s Toral Shah and even […]
WE WENT: Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty
Pure Sports Medicine invited Healthy Living London to one of their summer series events at Canary Wharf. Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty is hosted on the Crossrail rooftop; an airy and light space, surrounded by greenery, convenient for many as it is moments away from the office, if you happen to work […]
HOT OFF THE PRESS: The Kaia Perfect Squat Challenge
HOT OFF THE PRESS// The Kaia Perfect Squat Challenge has just launched in the UK, today! Available in the app store, this snazzy little app turns your phone into a personal trainer. Using AI motion tracking technology (no idea how this works, but it’s amazing) your phone judges your squat technique and corrects you… a […]
Hannah’s Top Picks From The Mindful Living Show In London
The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects to being mindful; whether it is to focus on ourselves and re-centre with practices such as mediation or yoga, or to think about the way […]
WE WENT // SWEAT IT
On Wednesday 28th March, a group of around twenty individuals with a shared passion for fitness were invited down to new fitness studio, SWEAT IT London for a media session lead by SWEAT IT Master Trainer and legend, Melissa Weldon. On this evening, SWEAT IT unveiled a London-first running experience of 18 Technogym SkillRuns with […]
WE WENT: HelloFresh New Preferences Menu Launch
We had the opportunity of cooking and tasting some of the new preferences available on the HelloFresh menu, at the Fresh Farm (HelloFresh offices)! We also got to meet and recreate the recipes with co-founder Patrick Drake. The event was nice and intimate and we cooked in pairs to create a recipe from each section […]
WE WENT // CurraNZ Superfood Launch with Lilly Sabri and Vogue Wiliams
When CurraNZ invited me to “A Very Purple Evening”, presented by ambassador Vogue Williams, I was excited to go along to the event to out more about the next big superfood, fitness fashions and wellness trends to put into practice in 2018. Made from the ‘King of Superfoods’, CurraNZ is a breakthrough blackcurrant extract boasting […]
Pip & Nut x SMEG Pancake Flip Off
Pancake Day has never been the same! On Tuesday we had the pleasure of going to a Pip and Nut pancake flip off at SMEG hosted, triggered by a need to support her marathon runs! Years down the line, Pip & Nut (nut butter brand created by Pippa Murray) has been sharing their Natural Nuttiness […]
We Went: YMCA Club, Fitzrovia
When the YMCA Club in Fitzrovia offered Healthy Living London a free pass to check out their recent £2.2m refurbishment, I jumped at the chance to try out London’s oldest health club, set in the heart of the West End. Read on to find out how this hidden gem is constantly pioneering to keep Londoners […]
HOT OFF THE PRESS: Freda Period Care
HOT OFF THE PRESS// Freda period care has just launched their fantastic range of feminine hygiene products. Available as a one-off purchase, or as a subscription service, these handy letterbox friendly deliveries are convenient and can be customised to suit your period. Not only are their products well thought about, their social responsibility policy is […]