I love a good adventure, and this year my Christmas Wish List is inspired by all the insane challenges I have planned in 2019 – whether it’s running from LA to Las Vegas, crewing ultra marathons, cycling in Europe or packing up a van for some adventures in the wilderness, this kit will see me […]
Eliza’s Christmas Wish List 2018
My idea of a good Christmas has changed somewhat since becoming a mum. I’ve never really enjoyed Christmas before as it’s seemed too much like forced happiness and about keeping up appearances. However, now, with a two year old and a six month old, I’m very much looking to get into the spirit of things […]
HOT OFF THE PRESS: Chameleon – The Colour Changing Stainless Steel Bottle by Root7
HOT OFF THE PRESS// The Chameleon – The Colour Changing Stainless Steel Bottle by Root7 is on Kickstarter and only has a short time remaining for you to back this brilliant bottle and get one of your own. For those that may not know, Kickstarter is an online funding platform. Buying from Kickstarter is as simple […]
WE WENT: Urban Hiking with the Metropolitan Walkers and Merrell
Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
WE WENT: The Gut Stuff Tackles IBS (round 2)
Recently, I attended the Gut Stuff’s Old Street pop-up and began my journey into understanding more about gut health. For me, I was naive and unaware of the science and workings of the gut. This pop-up, with its guest lecturers and product contributors, was the perfect bite-sized introduction to all things gut related. So, when […]
WE WENT: Peloton UK Launch
Healthy Living London went to the exclusive preview of Peloton House, an immersive pop-up event in Covent Garden, where we tested out the Peloton Bike for the first time in the UK. WHAT IS PELOTON? Already favourited by the likes of David Beckham, Rita Ora, Hugh Jackman and Kate Hudson – New York based cycling sensation, […]
WE WENT: The Gut Stuff – Old Street Takeover
The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us about gut health. A variety of informal talks hosted by the likes of… Professor and author Tim Spector, The Urban Kitchen’s Toral Shah and even […]
WE WENT: Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty
Pure Sports Medicine invited Healthy Living London to one of their summer series events at Canary Wharf. Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty is hosted on the Crossrail rooftop; an airy and light space, surrounded by greenery, convenient for many as it is moments away from the office, if you happen to work […]
HOT OFF THE PRESS: The Kaia Perfect Squat Challenge
HOT OFF THE PRESS// The Kaia Perfect Squat Challenge has just launched in the UK, today! Available in the app store, this snazzy little app turns your phone into a personal trainer. Using AI motion tracking technology (no idea how this works, but it’s amazing) your phone judges your squat technique and corrects you… a […]
Hannah’s Top Picks From The Mindful Living Show In London
The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects to being mindful; whether it is to focus on ourselves and re-centre with practices such as mediation or yoga, or to think about the way […]