Love Yourself is a meal-delivery service that prides itself on ‘Healthy. Food. Delivered’. All of their food is made with locally sourced, fresh, seasonal and unprocessed ingredients. It is delivered daily to your doorstep. Love Yourself Meals are developed by leading London dietitians with you and your dietary requirements in mind. Healthy Living London writer, […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
TRIED & TESTED // Bright Barley drinks
In a week when I needed an extra little treat, I received a box of Bright Barley drinks to sample. With chocolate, salted caramel and coffee flavours, made with all natural ingredients, I was too tempted to say no. These vegan drinks contain organic barley syrup, agave sugar and organic barley, grown on UK farms. […]
TRIED & TESTED // Iced Coffee
I was first introduced to iced coffee during my summer in New York in 2014. Since then it has become a taste of the summer season for me. Much as mulled wine remains the preserve of late October to early January, iced coffee has a place somewhere between May and September (depending on the particulars […]
Strawberry, Rose & Cardamom Granola Tart with Rose Sherbet
What a way to celebrate summer and use those beautiful homegrown strawberries. Take yourself on a journey to the Middle East with this fragrant strawberry, rose & cardamom granola tart. Dusted with a zingy sherbet, this is made to make your mouth water. A nutty granola base means you can even indulge at breakfast…. it’s […]
Don’t Let Burnout Creep Up on You
It was 2015, I was living in Hong Kong, fully embracing the ‘Work Hard, Play Hard’ mentality that characterises the city. A typical day consisted of getting up at 5.45am for Cross Fit, going to work from 8am to 8pm with no time for lunch, then seeing friends in the evening or doing a dragon […]
WILD ARBOR: Plant-based cream liqueur
Wild Arbor, a plant-based cream liqueur, recently hit UK shelves. Vegan alcohol The wine industry started it first; specifically when Australia realised the demand and marketing draw of vegan-labelled alcohol. It’s only natural that spirits should follow closely, and many of them claim to be better for you, drawing customers in with their GMO, gluten […]
BOOK REVIEW // Coconut & Sambal by Lara Lee
Reading Coconut & Sambal; Recipes from my Indonesian Kitchen, by Lara Lee, feels like taking yourself on a journey with your best friend to discover her roots. Never have I read a cookbook with such a profound personal exploration by the author as to who they are and how they have arrived there. Born to […]
TRIED & TESTED // Balance Box
Balance Box delivers a variety of nutritionally-balanced, delicious meals straight to your door, each one carefully within a range of set calories. When you’re stuck at home making your way through mounds of pasta, and only leaving the house once a day, a delivery of fresh, healthy meals does everything to lift your spirits. Balance […]
WE WENT: Holland & Barrett’s First Food Showcase
We were so excited to have been invited to Holland & Barrett’s first food Showcase; a chance for us to sample a range of food that Holland & Barrett stock in their stores. Focused on health and wellness, with a selection of alternatives and diet specific, such as vegan, we sampled a plethora of delicious […]
REVIEW + INTERVIEW: Message In A Bottle
‘Message In A Bottle’ is a sensational new dance-theatre show at Peacock Theatre in Holborn. Healthy Living London was delighted to be invited down to see the creation by the Director and Choreographer Kate Prince MBE, and interview one of the performers and assistant choreographers, Tommy Franzen. Fusing a spectacular display of dance, athleticism and […]