Self confessed hypochondriac Kip Andersen, (who co-directed Cowspiracy) narrates and co-directs a new documentary to awaken our paranoia once more. Produced by Joaquin Phoenix, “What The Health” is a US-based documentary that looks at the loathsome truth of the leading health organisation’s efforts to cover up the truth between diet and disease. As someone who […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
Living in London where the hustle and bustle is real, and the city never stops moving, it’s sometimes the path of least resistance to march to its relentless beat. However, it’s not sustainable and sometimes a helping hand is needed. These top five emergency pick me ups aren’t as good as a proper night’s rest […]
VEGETARIAN | DAIRY-FREE I LOVE sweetcorn fritters. SO MUCH. Yet I’d never made them for myself and it was time that this changed. So I researched several recipes and spoke with a few chefs about how they made theirs. This is what worked best for me. I’m a big fan of sneaking veg into whatever […]
These vegan sweetcorn fritters were made especially for Rosie Flynn, who came over for brunch one day. I made these alongside ‘normal’ fritters and they were both super tasty and easy to make. In fact, you can’t even tell that they don’t have egg in them. Corn fritters are also pretty tasty served up cold […]
Hannah was recently invited to a delicious lunch at The Grain Store with It’s Pepper Time and Lucy Jones to discuss the benefits of including peppers in our diet. The pepper-inspired menu that the talented chefs concocted for us was healthy and delicious. Peppers are packed with healthy nutrients; they have twice as much vitamin […]
Moreno Boxing offers two types of classes, TIB (Technical Intensive Boxing) and IBXT (Intensive Boxing Cross Training). IBXT is considered to be more full-on than TIB as it combines boxing with a variety of exercises to work your core, agility, strength, general fitness and stamina. Interestingly enough, I thought TIB was more challenging. Read on […]
Herbs are an essential part of cooking. Without them there’d be no flavour or fun and ultimately they are the ingredients that can take a dish from bland to brilliant.Unfortunately, when bought fresh, herbs have a shelf life much like other fresh fruits and vegetables. This results in throwing away bulks of sad and wilted […]
An easy vegan pancake recipe which makes 12 4-5 inch chunky pancakes. It contains only 5 ingredients and only natural sugars. A great recipe for those who don’t often venture into the kitchen! I’ve been working on this vegan pancake recipe for a while. The first one I tried was made with coconut flour and […]
VEGAN | GLUTEN-FREE | DAIRY-FREE Serves 6-8 There’s nothing quite like a bowl of chunky lentil soup to warm you up when the weather is a little chilly outside or you just want comfort food. This is a fantastic recipe which is soup-er easy to make and can be whipped up in no time. Provided […]
Make these for your loved ones or even better, just for you! We won’t tell if you decide to eat them all in one go. By yourself… With a liquid tart centre, these are utterly moreish. It’s no secret that I’m a big fan of Cherry Active. They’re most famous for their concentrate, which is […]