Balance Box delivers a variety of nutritionally-balanced, delicious meals straight to your door, each one carefully within a range of set calories. When you’re stuck at home making your way through mounds of pasta, and only leaving the house once a day, a delivery of fresh, healthy meals does everything to lift your spirits. Balance […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
We were so excited to have been invited to Holland & Barrett’s first food Showcase; a chance for us to sample a range of food that Holland & Barrett stock in their stores. Focused on health and wellness, with a selection of alternatives and diet specific, such as vegan, we sampled a plethora of delicious […]
Spin has become extremely popular in the last few years. The overwhelming choice of studios in London makes it virtually impossible to pick one to start at, or to simply try out. This article covers some of the best London studios to help you out on the mission to find the perfect spin class for […]
Love the skin you’re in! I love that expression, but I definitely don’t feel that way a lot of the time. In fact, I would say I spend far too much time worrying about the state of my skin; why am I still getting breakouts at aged 37, what more can I do to protect […]
Susie Morrison, better known as Gourmet Glow, has released her debut e-Cookbook, in time for Christmas. 12 Cooks of Christmas showcases recipes to help you get into the festive season. The 12 Cooks of Christmas can be downloaded for free (!) from her website www.gourmetglow.co.uk and contains a mix of sweet and savoury recipes. Each […]
Healthy Living London were invited to a health and wellness brunch with Julie Smolyansky, CEO of Lifeway Foods, and Liz Earle, founder of the Liz Earle Wellbeing magazine, to learn about kefir and the benefits of including kefir in a balanced diet. Julie and Liz discussed these benefits, and Julie also talked about her new […]
Healthy Living London recently attended the Manuka Lab M.O.T. event where we sampled their range of MGO Manuka honeys. We met Dr. Sarah Brewer, who led us through a lifestyle Q&A to understand our potential exposure to cold and flu. The result of this quiz determined the best level of MGO (methylglyoxal) honey for the […]
Head down to Coal Drop’s Yard in King Cross and take advantage of Samsung KX and their range of health, wellness and community events. As well as being able to try out their latest products, you can also make yourself into a free 3D ‘mini-me’, peek into the future of driving with artificial intelligence service, […]
There is something wonderfully indulgent about a Phaidon book. They are so elegantly designed, printed on a paper sympathetic to the subject and beautifully bound to complete the perfect package. ‘The Garden Chef’ is no exception to this rule. Printed on an uncoated stock to give it a rustic feel, with copper foil lettering on […]