Spin has become extremely popular in the last few years. The overwhelming choice of studios in London makes it virtually impossible to pick one to start at, or to simply try out. This article covers some of the best London studios to help you out on the mission to find the perfect spin class for […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
TRIED & TESTED: Bare Biology Skinful Pure Marine Collagen
Love the skin you’re in! I love that expression, but I definitely don’t feel that way a lot of the time. In fact, I would say I spend far too much time worrying about the state of my skin; why am I still getting breakouts at aged 37, what more can I do to protect […]
12 Cooks of Christmas – Free eCookbook from Gourmet Glow
Susie Morrison, better known as Gourmet Glow, has released her debut e-Cookbook, in time for Christmas. 12 Cooks of Christmas showcases recipes to help you get into the festive season. The 12 Cooks of Christmas can be downloaded for free (!) from her website www.gourmetglow.co.uk and contains a mix of sweet and savoury recipes. Each […]
WE WENT: Lifeway Foods Kefir – Health and Wellness Brunch with Julie Smolyansky and Liz Earle
Healthy Living London were invited to a health and wellness brunch with Julie Smolyansky, CEO of Lifeway Foods, and Liz Earle, founder of the Liz Earle Wellbeing magazine, to learn about kefir and the benefits of including kefir in a balanced diet. Julie and Liz discussed these benefits, and Julie also talked about her new […]
WE WENT: Manuka Lab M.O.T.
Healthy Living London recently attended the Manuka Lab M.O.T. event where we sampled their range of MGO Manuka honeys. We met Dr. Sarah Brewer, who led us through a lifestyle Q&A to understand our potential exposure to cold and flu. The result of this quiz determined the best level of MGO (methylglyoxal) honey for the […]
Samsung’s Health & Wellness Line-Up at KX
Head down to Coal Drop’s Yard in King Cross and take advantage of Samsung KX and their range of health, wellness and community events. As well as being able to try out their latest products, you can also make yourself into a free 3D ‘mini-me’, peek into the future of driving with artificial intelligence service, […]
Book Review // The Garden Chef
There is something wonderfully indulgent about a Phaidon book. They are so elegantly designed, printed on a paper sympathetic to the subject and beautifully bound to complete the perfect package. ‘The Garden Chef’ is no exception to this rule. Printed on an uncoated stock to give it a rustic feel, with copper foil lettering on […]
Book Review // Tasty & Healthy
Tasty & Healthy is a book devised by top Israeli chef, Omer Miller, food writer, Elinoar Rabin and gastroenterologist, Professor Dan Turner, mainly aimed at providing support for cooking for those with food intolerances and special conditions. When I was asked to review this book, if I’m honest my initial reaction was ‘not another self […]
BOOK REVIEW // Salt & Time, recipes from a Russian Kitchen by Alissa Timoshkina
In all honesty, when I was approached to review this book I thought to myself ‘Really? Siberian Food? Honestly?’ I guess I was one of many, guilty of stereotyping Russian food into either matriarchs romantically eating Blinis and Caviar whilst downing shots of icy Vodka, or Soviets desperately scratching around the shelves for whatever tinned […]
BOOK REVIEW: Out of my Tree (Midsummer House)
Leith’s-trained chef, Susie Morrison, finally found a cookbook which totally floored her. Daniel Clifford’s Out of my Tree, combines the raw brutality of the chef world with technical dishes that boggle even the most advanced chef. It left her in a disarray of emotions – from empathy to hate, to admiration. It’s taken me a […]