“This is a characterful ferment both in looks and taste. I make it all year round and use it in salads, soups and stews. You will see several recipes throughout the book that include this magical ingredient, as the rather pungent but incredibly delicious sauerkraut will bring a real kick to your dishes. Adjust the […]
Eat well in London.
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When Eliza, my editor at Healthy Living London, suggested I reach out to Sarah Bentley for an interview on raising a plant-based family and her thoughts on the vegan movement more widely, I jumped at the chance. For those unfamiliar with Sarah’s work, she is one of the co-founders and project directors of the first […]
As Cirque du Soleil returns to London with the incredible TOTEM, which explores the ties that bind mankind to other species, as well as his dreams and infinite potential, Healthy Living London’s Lucinda was delighted to join the cast for the premiere at the Royal Albert Hall. The show follows the journey of evolution, from […]
This vegan malt loaf recipe from Matt Pritchard’s Dirty Vegan cookbook was the one which intrigued writer Lizzie the most. Mainly because it used tea! There are so many plant-based sweet treats available now but a lot of them are rather sickly sweet – this is quite different and also pretty dense so a slice […]
If you’re looking to impress visitors, these chickpea kickshaws will do the trick. Unusual and tasty, these are from Matt Pritchard’s Dirty Vegan cookbook. These tasty little treats make the perfect starter, although they’re so moreish, it wouldn’t be hard to get through a whole batch in one go… The sambal compliments the kickshaws perfectly […]
A hearty warming meal from the Dirty Vegan recipe book by Matt Pritchard. This was one of the first recipes Lizzie made and she loved it. If you’re looking for somewhere to start with going meat-light or meat-free, this is a fantastic first recipe. Especially if you’re a proper meat-eater! The jackfruit gives it a […]
After all of the indulgences of the Christmas period, January tends to bring forth a sea of good resolutions to move more, eat less and generally try to undo a month of mince pie and mulled wine-fuelled decadence. Riding on the back of this wave of good resolve are a shoal of new books, filled […]
While I regularly rip recipes out of magazines and am a frequent visitor to the BBC Good Food website, I still can’t resist a good, old-fashioned, physical cookbook. From ‘Deliciously Ella’ to ‘River Cottage Veg’, and Anna Jones’s ‘Modern Way to Eat’ to Yotam Ottolenghi’s ‘Plenty’, our kitchen shelves are packed full of vegetarian and […]
Change Bites is a book written by Marissa Costonis, a Certified Health Coach. Marissa has over a decade of experience, as a consultant, in change management and has combined the two to create this book outlining a successful process to adapting your health. Looking on Amazon there are a dozen reviews all giving 5 stars […]
We are all aware that a healthy lifestyle is a combination of both exercise and healthy eating and so when I heard that James Haskell and Omar Meziane were launching a book to help with eating smarter and training better, I was keen to know more. There are many different variations with regards to the […]