What a way to celebrate summer and use those beautiful homegrown strawberries. Take yourself on a journey to the Middle East with fragrant Rose & Cardamom. Dusted with a zingy sherbet, this is made to make your mouth water. A nutty granola base means you can even indulge at breakfast…. it’s basically cereal right? Feel […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
Don’t Let Burnout Creep Up on You
It was 2015, I was living in Hong Kong, fully embracing the ‘Work Hard, Play Hard’ mentality which characterises the city. A typical day consisted of getting up at 5.45am for Cross Fit, going to work from 8am – 8pm with no time for lunch, then seeing friends in the evening or doing a dragon […]
WILD ARBOR: Plant-based cream liqueur
Wild Arbor, a plant-based cream liqueur, recently hit UK shelves. Vegan alcohol The wine industry started it first; specifically when Australia realised the demand and marketing draw of vegan-labelled alcohol. It’s only natural that spirits should follow closely, and many of them claim to be better for you, drawing customers in with their GMO, gluten […]
BOOK REVIEW // Coconut & Sambal by Lara Lee
Reading Coconut & Sambal; Recipes from my Indonesian Kitchen, by Lara Lee, feels like taking yourself on a journey with your best friend to discover her roots. Never have I read a cookbook with such a profound personal exploration by the author as to who they are and how they have arrived there. Born to […]
TRIED & TESTED // Balance Box
Balance Box delivers a variety of nutritionally-balanced, delicious meals straight to your door, each one carefully within a range of set calories. When you’re stuck at home making your way through mounds of pasta, and only leaving the house once a day, a delivery of fresh, healthy meals does everything to lift your spirits. Balance […]
WE WENT: Holland & Barrett’s First Food Showcase
We were so excited to have been invited to Holland & Barrett’s first food Showcase; a chance for us to sample a range of food that Holland & Barrett stock in their stores. Focused on health and wellness, with a selection of alternatives and diet specific, such as vegan, we sampled a plethora of delicious […]
REVIEW + INTERVIEW: Message In A Bottle
‘Message In A Bottle’ is a sensational new dance-theatre show at Peacock Theatre in Holborn. Healthy Living London was delighted to be invited down to see the creation by the Director and Choreographer Kate Prince MBE, and interview one of the performers and assistant choreographers, Tommy Franzen. Fusing a spectacular display of dance, athleticism and […]
Top 5: London Spin Studios
Spin has become extremely popular in the last few years. The overwhelming choice of studios in London makes it virtually impossible to pick one to start at, or to simply try out. This article covers some of the best London studios to help you out on the mission to find the perfect spin class for […]
TRIED & TESTED: Bare Biology Skinful Pure Marine Collagen
Love the skin you’re in! I love that expression, but I definitely don’t feel that way a lot of the time. In fact, I would say I spend far too much time worrying about the state of my skin; why am I still getting breakouts at aged 37, what more can I do to protect […]
12 Cooks of Christmas – Free eCookbook from Gourmet Glow
Susie Morrison, better known as Gourmet Glow, has released her debut e-Cookbook, in time for Christmas. 12 Cooks of Christmas showcases recipes to help you get into the festive season. The 12 Cooks of Christmas can be downloaded for free (!) from her website www.gourmetglow.co.uk and contains a mix of sweet and savoury recipes. Each […]