GLUTEN-FREE | VEGETARIAN Serves 2 This smoothie gives you the ultimate morning wake-up. It is perfect for busy Londoners- and is filling enough to have alone for breakfast. The matcha powder can be replaced with Spirulina powder. Another tip is to add a table spoon of Udo’s oil to get the daily fix of Omega […]
Fresh Berry Milk
GLUTEN-FREE | VEGETARIAN Serves 2 This light, frothy drink is reminiscent of the strawberry milk you got back in the good old days – the one that tastes like real strawberries. This fresh berry milk was made almost by accident and is incredibly light and fragrant. It’s perfect those who want something light in the morning, […]
4 Essential Juice Recipes
Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event in which Eliza Flynn got sweaty and experimented with juicing. You can read her review here. Classic Greens Ingredients 4 Carrots 3 stalks of celery […]
A Good Fat Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of essential fatty acids and vitamins that promote energy and contain vitamins such as A and D. If you’ve ever avoided fats, you’re doing it wrong. Mind […]
Triple Chocolate Protein Milkshake
GLUTEN-FREE Serves 1 It sounds too good to be true but chocolate milkshakes don’t have to come laden with guilt. In fact, this is the perfect post-workout snack as it’s packed with protein – and delicious protein at that! We’ve deliberately packed this full of good stuff so you can enjoy something that not only […]
“Power Glow” Pineapple Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 This pineapple smoothie packed with seeds, parsley and celery will have you oozing a sense of wellbeing and health. Rich in antioxidants, anti-inflammatories and great taste, it’s not called a Power Glow for nothing! If you want something that tastes delicious as well as filling you with goodness, […]
Lazy Summer Pineapple and Mint Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Described as ‘delicious’ by smoothie critic and writer, Tom Gash, we know we’re onto a winner with this recipe. It’s fresh and zingy and wakes you up in the mornings with its startling goodness. Plus, we’ve sneaked spinach in there too. This pineapple and mint smoothie is great […]
“Taste of Sunshine” Mango and Spinach Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 This mango and spinach smoothie really does taste like sunshine in a glass. Don’t believe us? Try it for yourself. Make sure you use a ripe mango as this has the best flavour. And for any spinach-phobes, don’t worry, you can’t even taste the spinach. The goji berries […]
“Balanced Bliss” Broccoli and Pineapple Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Broccoli is a hard one to get right in smoothies – you need enough to make it worthwhile but not too much that it tastes like you need a roast dinner with it. Don’t worry thought, we’ve trialled and errored to bring you the perfect broccoli and pineapple […]
Strawberry Shortcake Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 3 Someone once described this as a ‘the smoothie equivalent to a strawberry shortcake’. However, this is a much healthier version and even contains a good dose of greens. Fruit and nuts for breakfast? Why not! This is a great way to get not only your fruit intake but […]