HIIT Hop Yoga is a fresh mash-up of HIIT interval training intertwined with the movement patterns of yoga and mixed with the deep sounds of hip-hop lyrics and bass. It’s time to pimp your practise and drop it like it’s hot.
We’ll be keepin’ it real with DREZ from Hip Hop Back In The Day donning the decks. Breath, sweat and stretch your way through this powerful heart thumpin’, music pumpin’ mind body experience. Come down with your OMies to unplug and unwind whilst you torch calories, increase flexibility and bop along to some badass beats.
Variety, fun, fitness and subversive endorphins will be pumping in this show. Want MoreYoga, well then try this.
Got 99 Problems But A Bridge Ain’t One…