Discover what’s happening in London’s health, wellness and fitness scene using our calendar of events. Be inspired to try something different and eat better with a healthy pop-up, move more with a run club or breathe with a free yoga class.
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* We reserve the right to remove events which are not related to health and fitness or based in London at our discretion.
7-9 July 2017 @ Olympia London!
Love Natural Love You is a health/fitness and wellness event focused on helping you become the best possible version of yourself. Whether that’s through healthy eating, improving your exercise regime or just generally seeing yourself in a more positive light, we have something for everyone with our theatre filled with leading experts, our cooking demonstration area – helping you create delicious healthy dishes and our brand new fitness zone bringing the biggest names in fitness straight to your door!
Register for your free tickets here – www.lnly.co.uk/go/HealthyLivingLDN
Love Natural Love You website: www.lnly.co.uk
In this busy age of information and technology the opportunity to be able to experience a few moments of peace and restfulness is more precious than ever. A lot has changed over the last 30 years, our daily lives have become very fast paced and on a minute to minute basis we have to deal with a lot more information and activity. This fast paced lifestyle very unconsciously starts adding stress, anxiety, and tension to our lives, leading to an underlying un-quenched desire for some sort of way to rest the mind and be at peace with ourselves and our surroundings.
After years of producing ambient music and exploring the various possibilities available through digital technology, Sattyananda has devised these DEEP SPACETM workshops that will help people get a break from their busy lives and give them a glimpse of how sound, breathing and simple body movements can guide them to a peaceful and relaxed state of being.
After a 1 hour DeepSpace workshop, you will be treated to That Hungry Chef’s nourishing and cleansing Sattvic meal.
In Ayurveda a Sattvic diet emphasizes healthy living, particularly for keeping our minds clear, youthful and at calm. Sattvic foods are foods that are abundant in Prana- the universal life-force that gives life to all beings. Sattvic food is vegetarian and is prepared with ingredients that are seasonal, organically grown and incredibly healthy & nourishing, without being heavy, greasy, fatty. Above all, it is still bursting with incredible flavours from various spices and the quality of the raw ingredients themselves.