Discover what’s happening in London’s health, wellness and fitness scene using our calendar of events. Be inspired to try something different and eat better with a healthy pop-up, move more with a run club or breathe with a free yoga class.
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* We reserve the right to remove events which are not related to health and fitness or based in London at our discretion.
What can you learn from the Japanese approach to food and lifestyle for a healthy, happy life? Join Erin Niimi Longhurst, blogger and author of Japonisme, and Toral Shah, nutritional scientist, chef, and founder of The Urban Kitchen for an evening of delicious food and talks about Ikebana (flower arranging), Aikido (martial arts), health and lifestyle.
The Japanese-inspired menu has been developed collaboratively between Erin and Toral, and features some dishes from the book. The evening will include talks from Toral about the benefits of the Japanese diet and lifestyle, from Erin around Japanese philosophies like Ikigai, and special guests around the benefits of Aikido and Ikebana.