On the 18th – 20th August, Indaba will be hosting the legendary, Ana Forrest, at Lord’s Cricket Ground, for a whole weekend of Forrest Yoga Workshops.
Ana Forest has been teaching yoga, and providing emotional healing for nearly 40 years. Internationally recognised as a pioneer in yoga for creating the increasingly popular, Forrest Yoga, and widely acclaimed for her book ‘Fierce Medicine’, Ana teaches from an intuitive and highly developed understanding of the human body and psyche.
Workshops include ‘Celebrate Your Practice’, ‘Building the Warrior Heart’, ‘Luminous Core’, ‘Heal Your Back’ and ‘Gravity Surfing’ and each begin with a very special Ceremony of song, dance and smoke blessing with Ana and Medicine Man, Jose Calarco.
Under her meticulous guidance, her students are able to cultivate an acute awareness of their own practice and Life process, resulting in an exhilarating journey into self-discovery, cleansing and healing.
So whether a seasoned yogi or a beginner, these Forrest Yoga Workshops are a rare chance to practice with one of the most influential people in yoga.
Workshops are £60 each or £275 for a full weekend (5 workshops). For more information please contact firstname.lastname@example.org