Spring is officially here but its still a bit chilly isn’t it?! Here at HLL we are getting increasingly obsessed with the incredible amount of amazing fitness kit there is out there (we’re not the only ones are we?!) So we thought we would round up some of our current Spring workout favourites – lovely but […]
Amy’s Christmas Wish List
Amy is getting married in May and so on a major wellness and fitness drive – there is no one more determined than a bride-to-be! Amy loves to do lots of high intensity workouts and lifting heavy… although she is trying to incorporate more pilates and yoga into her routine as well to find more balance […]