Healthy Living London went to the exclusive preview of Peloton House, an immersive pop-up event in Covent Garden, where we tested out the Peloton Bike for the first time in the UK. WHAT IS PELOTON? Already favourited by the likes of David Beckham, Rita Ora, Hugh Jackman and Kate Hudson – New York based cycling sensation, […]
TRIED & TESTED: The Bloodwise Blenheim Triathlon
Before I began my health and fitness journey, I would never have thought I would or could compete in a triathlon. But here I am, two years later, having just accomplished the most athletic experience of my life; a super sprint at the Bloodwise Blenheim Triathlon. Although it has been two years, I am still […]
TOP 5: Spring Workout Favourites
Spring is officially here but its still a bit chilly isn’t it?! Here at HLL we are getting increasingly obsessed with the incredible amount of amazing fitness kit there is out there (we’re not the only ones are we?!) So we thought we would round up some of our current Spring workout favourites – lovely but […]
Preventing cycling injuries
As the Tour de France races through the British countryside, Emma, a #hellofitty member, asks Karen Jordan, Senior Physiotherapist at Nuffield Health to give us advice on preventing cycling injuries… As a London cyclist, a spin class fanatic (check out Cyclebeat for the best classes in London) and triathlete, I can think of little worse than being injured. Like with all […]
Why more women should cycle in London
Emma, a #hellofitty member, talks about her experience with cycling in London, looks at the benefits and explores why more women aren’t cycling. My journey with cycling started 5 years ago when a colleague offered to sell me his very old, aluminium-framed, Raleigh racer. Knowing nothing about bikes but staying true to my dutch heritage, […]