Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a PT and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These PT tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
TRIED & TESTED: GYMCLASS
London was super quiet on the Saturday morning I ventured down to try out GymClass in Holland Park with my fiance Mo. We booked in for the Full Body Signature class taken by Helle Hammonds herself. I was excited, but, I’m not gonna lie – I was also frikking nervous…. I’ve been seeing some pretty […]