Pure Sports Medicine invited Healthy Living London to one of their summer series events at Canary Wharf. Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty is hosted on the Crossrail rooftop; an airy and light space, surrounded by greenery, convenient for many as it is moments away from the office, if you happen to work […]
HOT OFF THE PRESS: The Kaia Perfect Squat Challenge
HOT OFF THE PRESS// The Kaia Perfect Squat Challenge has just launched in the UK, today! Available in the app store, this snazzy little app turns your phone into a personal trainer. Using AI motion tracking technology (no idea how this works, but it’s amazing) your phone judges your squat technique and corrects you… a […]
TRIED & TESTED: Saucony Triumph ISO 4
Saucony have launched their “Life On The Run” denim collection and I was quick to grab a pair! The Saucony Triumph ISO 4 are a comfortable cushioned running shoe that molds to your feet for a perfect fit. The Everun technology adds a spring to your step and the Isofit technology makes the shoe perfect […]
Top Tips For Running In the Heat by Dr. Andrew Murray
The temperature in London is set to soar this week, finally! However, with most people having trained for the London marathon in London’s normally cold and drizzly weather, Merrell ambassador, offers Healthy Living London readers his top tips for running in the heat. It’s thought it’ll be the hottest London marathon recorded so far, with […]
Bellum Active’s Cobra Strike Leggings
Bellum Active have just launched their Cobra Strike leggings and I couldn’t wait to get my hands on a pair. Bellum Active always design active wear that is both thoughtfully functional as well as being funky and fun. If you have to drag yourself down to the gym, especially after all those Easter Eggs (this […]
We Went: YMCA Club, Fitzrovia
When the YMCA Club in Fitzrovia offered Healthy Living London a free pass to check out their recent £2.2m refurbishment, I jumped at the chance to try out London’s oldest health club, set in the heart of the West End. Read on to find out how this hidden gem is constantly pioneering to keep Londoners […]
Hannah’s Health and Wellness Christmas Wish List
Hannah’s Health and Wellness Christmas Wish List is inspired by our ‘eat sweat breathe’ mantra. Hannah loves to find new and fun ways to help her lead a healthier life, so this year, Hannah’s Christmas wish list includes a few favourite staples, as well as some new accessories for a healthier 2018. It’s that time […]
WE WENT: Lunge and Learn Tours with Arla Protein
I was thrilled when I was invited to Lunge and Learn tours with Arla Protein and Faya Nilsson. Lunge and Learn is unlike any other workout I have participated in. Paired with a city tour about local sights and lesser known landmarks, attendees run, squat and lunge their way through the streets of London. So, […]
WE WENT: Wake Up To Wellness With California Walnuts
This morning, Healthy Living London was invited to ‘Wake Up To Wellness With California Walnuts‘. Together with Women’s Fitness Magazine, California Walnuts hosted a yoga class followed by breakfast with an incredible view… at the top of the Shard! What a wicked way to start the day! The idea of getting up at 5.30am, other […]
WE WENT: Bellum Active’s National Fitness Day 5K
Today, the 27th September, is National Fitness Day and Healthy Living London joined Bellum Active for a morning run along the Thames in London. We were given the beautiful Diamond Luxe collection to wear and we were able to preview their new collection which is coming soon. Healthy Living London were thrilled to have been […]