Famed for its variety of classes, Frame has long been a favourite amongst Londoners. This summer, however, they’ve decided to branch out and open a standalone studio catering purely for the yogis amongst you! Located just a stones throw away from Frame’s existing studio at King’s Cross, Frame’s yoga studio will cater to everything the […]
#Hellofitty: An interview with Alice Rickard – Personal Trainer
I met Alice through Frame Personalised in Queens Park. After the very first introductory session I left with absolute no doubt in my mind that not only had I found an absolutely brilliant Personal Trainer but I really liked her as a person too. Alice has introduced me to strength training which I had never done […]
TRIED & TESTED: Frame Personalised
Being a regular visitor to Frame Queens Park I was excited and curious when I saw the posts advertising their soon to arrive new Frame Personalised services… and even more excited when I heard it was going to be possible to focus on strength training, which I have been wanting to get into for ages… […]
TRIED & TESTED: Brand new Frame classes!!
O.M.G. so earlier this week I completed both of the new Frame classes, one on Monday night and one at 6.45am Tuesday morning. Wow…. consider my ass well and truly kicked… so here’s the lowdown on the new classes in a nutshell.. FRAME CARDIO This does what it says on the tin – it is a […]
TRIED AND TESTED: Frame
Look I apologise now for any gushy, over-zealous hyperbole that I may be using in this article… but if it makes it any less annoying – just know that I truly mean them. I was recently introduced to a place called Frame – you may of heard of it…in fact if you are interested in […]