GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 This mango and spinach smoothie really does taste like sunshine in a glass. Don’t believe us? Try it for yourself. Make sure you use a ripe mango as this has the best flavour. And for any spinach-phobes, don’t worry, you can’t even taste the spinach. The goji berries […]
‘How Delightful’ Pineapple and Mint Refresher Dessert
GLUTEN-FREE | DAIRY-FREE | VEGAN Servcs 2 Need something to cool you down on these balmy, sticky nights? Make this pineapple and mint refresher dessert. And best of all, if you don’t have pineapple, you can use any fruit you wish. Mango works well. This isn’t a drink, this is a dessert; it’s a bit […]
TRIED & TESTED: Raw Food Masterclass with Second Nature
Fab Giovanetti tries out her first raw food masterclass, led by Denisa from Second Nature. Last week I took part once again to a raw food masterclass with Second Nature in Hoxton. Having experienced it once before, I was more than happy to milk nuts, blend greens and soak seeds for the second time. More importantly, […]
Strawberry Shortcake Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 3 Someone once described this as a ‘the smoothie equivalent to a strawberry shortcake’. However, this is a much healthier version and even contains a good dose of greens. Fruit and nuts for breakfast? Why not! This is a great way to get not only your fruit intake but […]