This week, Healthy Living London writer Jessie has shared with us her top 10 gym necessities… THE POWDERS I try to start my weekdays with a workout before diving into my admin duties from 9-5. This means my days are now starting at 5:30AM and I wouldn’t consider myself and natural morning bird. I had to find […]
TRIED & TESTED: Fight City Gym
Healthy Living London’s Hannah Cox has recently discovered Fight City Gym, in Moorgate, London. With summer quickly approaching, Hannah was looking for a gym, a P.T. and classes that would help her with her health and fitness goals. Whilst dance classes, such as POPfit, are still one of Hannah’s favourite classes to go to, she […]
TRIED & TESTED: F45 8 Week Challenge
When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too good to be true, but was keen to test it out. Read on to find out what happened when I signed up to the 8 […]
TRIED & TESTED: CRAFT Sportswear
CRAFT Sportswear is a Swedish brand that creates high-performing kit for runners and cyclists. The SS18 collection is lightweight, fast-wicking and affordable leisure apparel, that fuses function with fashion. Healthy Living London’s Lucinda gave the summer kit a test run.. HOW DOES IT FIT? I love the Eaze singlet. It’s a really lightweight fabric, that […]
WE WENT: Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty
Pure Sports Medicine invited Healthy Living London to one of their summer series events at Canary Wharf. Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty is hosted on the Crossrail rooftop; an airy and light space, surrounded by greenery, convenient for many as it is moments away from the office, if you happen to work […]
HOT OFF THE PRESS: The Kaia Perfect Squat Challenge
HOT OFF THE PRESS// The Kaia Perfect Squat Challenge has just launched in the UK, today! Available in the app store, this snazzy little app turns your phone into a personal trainer. Using AI motion tracking technology (no idea how this works, but it’s amazing) your phone judges your squat technique and corrects you… a […]
We Went: YMCA Club, Fitzrovia
When the YMCA Club in Fitzrovia offered Healthy Living London a free pass to check out their recent £2.2m refurbishment, I jumped at the chance to try out London’s oldest health club, set in the heart of the West End. Read on to find out how this hidden gem is constantly pioneering to keep Londoners […]
#Hellofitty: An Interview With Daniel Morgan – PT & Instructor At Work It Studios
I first met Daniel Morgan when I signed up to his HIIT session at Work It London with ClassPass. What first impressed me about Daniel, was his knowledge about nutrition and diet and his dedication to a vegan lifestyle. His passion for health and fitness is evident in his enthusiastic knowledge on the topics. His […]
Must-See Exhibitors At Be:Fit 2017
The fitness world has descended upon Islington’s Business Design Centre this weekend for Be:Fit London. There are plenty of classes to join and exhibitors to see, not to mention all the fabulous samples and a few freebies! Here are a few of Healthy Living London’s Hannah’s top five must-see exhibitors at Be:Fit 2017. The Chia […]
TRIED & TESTED: Bridgedale Running and Cycling Socks
Running and cycling are brilliant ways to keep fit in London. There are so many fantastic parks and green spaces to explore as well as the long and winding tow path alongside the River Thames. We all know how many benefits there are to exercising in nature, but what you wear whilst you get your […]