Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a PT and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These PT tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
BOOK REVIEW: Out of my Tree (Midsummer House)
Leith’s-trained chef, Susie Morrison, finally found a cookbook which totally floored her. Daniel Clifford’s Out of my Tree, combines the raw brutality of the chef world with technical dishes that boggle even the most advanced chef. It left her in a disarray of emotions – from empathy to hate, to admiration. It’s taken me a […]
TRIED & TESTED: POPfit
Healthy Living London’s Hannah Cox, recently discovered POPfit; a boutique fitness studio by London Fields that specialises in dance classes. Stephanie Burrows, the co-founder, creates routines to music that gets you sweaty, smiling and, in my case, singing along! POPfit hosts a range of classes; Dance Cardio, Dance HIIT, Barre, POWER HIIT, POWER Form, Yoga […]
HOT OFF THE PRESS: Daybreaker LDN – The Future Is Feminine
HOT OFF THE PRESS// Daybreaker LDN – The Future Is Feminine is tomorrow, the 6th March. Grab your yoga mats and head down to the Queen of Hoxton for a 6am yoga class, followed by dancing until 9am! Tickets are almost sold out, so be quick to secure your spot. Back in December, Healthy Living […]
Hannah’s Christmas Wish List 2018
Hannah’s Christmas wish list is inspired by the fitness and wellness events that she has attended this year, as well as a few favourite staples that she loves. Although Hannah is the ‘Bridget Jones’ of Healthy Living London, she is always keen to throw herself into any most of the tasks that are presented to […]
HOT OFF THE PRESS: Chameleon – The Colour Changing Stainless Steel Bottle by Root7
HOT OFF THE PRESS// The Chameleon – The Colour Changing Stainless Steel Bottle by Root7 is on Kickstarter and only has a short time remaining for you to back this brilliant bottle and get one of your own. For those that may not know, Kickstarter is an online funding platform. Buying from Kickstarter is as simple […]
WE WENT: Urban Hiking with the Metropolitan Walkers and Merrell
Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I recently discovered LEVELSIX Studios, in Peckham Levels, offering yoga classes and treatments such as massage as well as a gem of a lunch spot in […]
WE WENT: The Gut Stuff Tackles IBS (round 2)
Recently, I attended the Gut Stuff’s Old Street pop-up and began my journey into understanding more about gut health. For me, I was naive and unaware of the science and workings of the gut. This pop-up, with its guest lecturers and product contributors, was the perfect bite-sized introduction to all things gut related. So, when […]
TRIED & TESTED: Yue Float
Yue Float invited me to their wellness centre in Wandsworth, to take a dip in their flotation pod. Having never floated in a pod before, I was so excited to see what it was all about. A giant bath tub, that looked like an open mouth, inviting me in to relax; who wouldn’t want to dive step […]