Healthy Living London’s Hannah Cox has recently discovered Fight City Gym, in Moorgate, London. With summer quickly approaching, Hannah was looking for a gym, a P.T. and classes that would help her with her health and fitness goals. Whilst dance classes, such as POPfit, are still one of Hannah’s favourite classes to go to, she […]
Get the best results with PT Fabio Domingues
Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a PT and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These PT tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
TRIED & TESTED: TruBe Personal Training App
We are living in a world where you can order pretty much anything you need via a few swipes and taps on your smart phone and TruBe is exactly that, this is Fitness-on-demand, a PT session is now literally only an app download and a few moments away. Amy from HLL was asked to have […]
TRIED & TESTED: The Bunker Gym
We recently heard about a gym that has opened in Gladstone Park, hidden away in a converted WWII bunker, recently restyled and run by PT Dusty Hall. We sent Amy from HLL to check it out! The Bunker Gym Ok first, yes it literally is a bunker! Access is from in the park, near the rugby […]
#Hellofitty: An interview with Alice Rickard – Personal Trainer
I met Alice through Frame Personalised in Queens Park. After the very first introductory session I left with absolute no doubt in my mind that not only had I found an absolutely brilliant Personal Trainer but I really liked her as a person too. Alice has introduced me to strength training which I had never done […]
International Women’s Day: Our Inspirational Women in Health & Fitness
International Women’s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women – from those that affect our daily lives to the women doing fantastic things around that world, that we may never meet but are making […]
TRIED & TESTED: Frame Personalised
Being a regular visitor to Frame Queens Park I was excited and curious when I saw the posts advertising their soon to arrive new Frame Personalised services… and even more excited when I heard it was going to be possible to focus on strength training, which I have been wanting to get into for ages… […]