Before I began my health and fitness journey, I would never have thought I would or could compete in a triathlon. But here I am, two years later, having just accomplished the most athletic experience of my life; a super sprint at the Bloodwise Blenheim Triathlon. Although it has been two years, I am still […]
Top Tips For Triathlon Training
The AJ Bell London Triathlon is back again this year in August, but where do you start if you’ve never participated in a Triathlon before? Healthy Living London’s Hannah Cox headed to an event in London that shared practical tips and insightful advice for triathlon training. Preparation – Nutrition and Exercise Lindsay Holden shares her […]