Healthy Living London

Mix, Snap, Sip - Food Photography Retreat
2024-09-23 - 2024-09-27 | Upwey, 75 Church St, Weymouth, DT3 5QE, United Kingdom
Elevate Your Cocktail Game
Dive into the vibrant world of mixology and cocktail photography with our unique workshop at Mix, Snap, Sip with Suze Morrison and Anja Burgar. Learn to craft your signature cocktail, master the art of mixology, and capture each drink with a style that’s distinctly yours.
Are you ready to elevate your skills to cinematic levels, reminiscent of a ‘Cocktail’ movie sequel?

What You’ll Discover:

Mixology Mastery: Understand the construction, mixing, and presentation of cocktails.
Photography Skills: Explore how lighting and styling can enhance your cocktail photography.
Editing Techniques: Gain expertise in impactful editing and retouching to discover what truly enhances your images.
Videography Virtuosity: Learn to create videos that ignite cravings and set your content apart.

Join Suze and Anja at Upwey, Weymouth UK, to transform your cocktail creations and capture skills into something extraordinary!

Karma and Energy explored, a Journey with Master Oh
2024-09-15 10:00 - 18:00 (Europe/London) | The Hallam Conference Centre,, Cavendish Venues, 44 Hallam St, London, W1W 6JJ, United Kingdom
This Autumn Sun Kyeong energy centre is delighted to welcome Master Oh back to London where he will be hosting some inspiring and powerful events, helping you to raise your vibration, clear your karma and recharge your energy
Master Oh has been a Qi Master for over 35 years. He’s worked on every continent and helped thousands of people achieve their goals for health, happiness and spiritual connection by understanding how to connect to the highest vibration
We are made of energy and vibration. In the East, there is an understanding that we have an energy system that supports the circulation of energy to all our physical systems for good health and balance. This energy system can be affected by our lifestyle and emotions and we can build up blockages that impact our health, relationships and wellbeing.
We are also born with deeper blockages that come from the vibrations, energy and patterns from previous generations. Called karma in many cultures, we are the product of our family, ancestors and history and contain their imprint in our DNA and in our energy system.
Master Oh will be sharing Eastern wisdom on how to change the blockages and patterns we have created and the blockages and karma that we have inherited. How this can impact and change our lives.
Many people who have followed his methods feel that life has renewed energy and opportunity. There are so many people suffering from burnout, a shortage of energy, anxiety and depression. Many people who feel that despite lifestyle changes for the better there is still something stuck or holding them back. Master Oh’s techniques help you to release, move forward and transform your life.
Prices are from £150

Resilience Retreat in Portugal
2024-07-26 - 2024-07-30 | quinta marugo, Monte Portela Nova, Quinta Marugo, 7830-298 Serpa, Portugal
This resilience retreat a unique opportunity to not only rest and recharge, but learn science based skills to handle stress and bounce back better.
Led by chartered psychologist and stress management specialist, Rachel Austen, together with an inspiring yoga teacher, Marah Arcilla, in just 5 days at this unique resilience retreat, you’ll feel re-juvenated, re-inspired and equipped to handle whatever comes your way.

The Retreat Experience
• Learn • Play • Move • Feel • Revitalize • Reconnect •

The Promise: A hardier, happier, and rejuvenated you after 5 days together!
The Pathway: Learn and practice proven techniques and strategies to become more resilient facilitated by Rachel.
Combined with daily yoga facilitated by Marah, locally sourced farm-to-table delicious food, movement and nature experiences, relaxation by the pool and more.
It’s a 5 day experience of revitalizing your mind and body, while learning powerful life skills.
Register and Get More Info: https://auraretreats.com/book-portugal-retreat/
The Itinerary
• Arrive Friday • Leave Tuesday •

Friday 26 July:
Arrive, check in, grounding yoga class dinner, and kick-off event
Saturday 27 – Monday 29 July:
Morning & Evening Yoga, tasty healthy group meals, resilience training, time in nature, movement, reflection and relaxation.
Tuesday 30 July:
Morning Yoga, breakfast, closing & depart
Where: The retreat is held at the beautiful Quinta Marugo retreat centre, Alentejo Region, Portugal – 75 acres of land all to yourselves
Group size: Max is 10 people – we want to provide personalised support and give you space to unwind
Cost: The cost starts from £1085 which includes all meals, en suite accommodation (single or shared room), airport transfer and all the programme activities. Click here for the details.

Healing and Connection Experience
2024-06-08 - 2024-06-09 | The Hallam Conference Centre,, Cavendish Venues, 44 Hallam St, London, W1W 6JJ, United Kingdom
Master Oh, acclaimed spiritual teacher and energy practitioner, returns to London to host a Healing & Connection Experience in The Hallam Conference Centre, on the 8th and 9th June, 2024. Join Master Oh from 10am to 7pm for a sensory experience that seamlessly combines the vibrancy of London with profound wisdom.
Master Oh’s globally acclaimed teachings and acupressure-based treatments are deep-rooted in the philosophy of Eastern
Medicine. Centered on harnessing Qi, our inherent ‘vital energy’ stimulated from a universal vibration that creates balance and harmony in physical, mental and spiritual health and wellbeing. It is the natural flow of Qi that determines the state of our health and wellbeing, and often unrecognised, Qi depletion and blockages within our energy system can manifest in physical and emotional problems.
Master Oh’s distinctive methodologies have been designed to connect people with the ‘vibration of life’, to empower people to help overcome anxiety, stress, pain and emotions. Qi energy treatments, using acupressure and sound vibration across the body, can help to release tension, open up deep blockages and remove toxins to stimulate a healthier flow of vital energy.
Master Oh is a voice of experience, originally from South Korea, he struggled with illness from a young age, discovering the power of spiritual connection and harnessing the power of Qi to help heal and improve his health. Over thirty-five years later, he has shared his experience and expertise with thousands of people across the globe.
This is a rare opportunity for attendees to immerse themselves in the profound and restorative benefits of harnessing Qi energy, guided by Master Oh himself. Helping people to embark on a journey to greater inner happiness, unlock their true potential and find greater levels of physical, emotional, and spiritual peace through a series of inspiring talks, meditations, Qi Classes and group healing Qi treatment.
During this two-day deep dive, participants will begin to reconnect with their true selves, letting go of negative emotions, and finding out how to recharge from the universal source of light, love, and energy.
Tickets cost £350.00 pp.
About Master Oh: Master Oh is an internationally acclaimed healer and spiritual teacher with over 35 years of expertise. Born in South Korea, he overcame chronic health challenges and dedicated his life to sharing the Sun Kyeong healing method, which focuses on harnessing Qi to promote healing and well-being. He has established over 20 Sun Kyeong centres worldwide, helping individuals improve their physical, emotional, and spiritual health.
