“This is a characterful ferment both in looks and taste. I make it all year round and use it in salads, soups and stews. You will see several recipes throughout […]
TRIED & TESTED // Peak Performance Helium Printed Jacket
Peak Performance, a Swedish brand founded by a group of skiers in 1986 who questioned why was no one making clothes that they wanted to wear? Fast forward over 30 […]
The Top 5 Devastating Impacts of Heartbreak on your Body and finding your ideal partner
T“It actually feels like a real physical pain in my chest… I’m in agony and I can’t do anything apart from cry. I don’t think I will ever feel happy […]
TRIED & TESTED // NRG-Barrebody
It is Fearless February at Healthy Living London so when better to try something new…. When I was three, I was whisked off to Saturday morning ballet class; the only […]
TRIED & TESTED // The Meet, Clapham
Veganism is one of the largest growing lifestyles with 3.5 million people in the UK having now made the change to eat plant based. In London we are spoilt for […]
How to get into running again after pregnancy
The benefits of being physically active after you have a baby are numerous. Regular exercise can lift your mood, elevate your energy energy levels, make you stronger and help with […]
TRIED & TESTED // Lift + Row at Core Collective
Situated in Knightsbridge, tucked on a road just off Harvey Nichols, is the new studio from Core Collective. Mara headed down there to see the studio and try out the […]
Digme’s Beats & Cleats Christmas Special
Digme’s Beats & Cleats Christmas Special was THE place to be this season. Their monthly themed rides are what are bringing people back.
Mara’s Christmas Wish List 2018
Since taking up my interest in endurance sports up a notch this year, my christmas wish list has changed a lot. It’s centred around tech that what would help me […]
Interview: Hollywood’s Celeb Herbalist & Mom of 7 Reveals Secrets to Mood
I caught up with Sara Chana Silverstein, master herbalist, classical homeopath and general all-round superwoman about her new book, Moodtopia. The book is a beautiful handbook about how to manage […]