It is officially autumn next week… I know, what happened to summer? Tree leaves are starting to fall, the days feel gloomier and rain seems to be the main forecast. Thankfully, the clocks don’t go back until the end of October, but I am already starting to seek out comfort food. One of my favourite […]
Eat well in London.
You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.
I am a big fan of Nush products and was really excited to try the new flavours yogurt and choc pots range. I’ve previously enjoyed their dairy-free and soya-free, live almond m*lk Yogs and Spreadable Ch*ese. This week I dipped my spoon into the new Mango & Passionfruit Yog and dug in to the fudge flavoured Choc Pot. […]
Healthy Living London writer Jessie has shared with us some of her favourite healthy food delivery companies in London. From fresh fruit juice to delicious salads delivered directly to your door… Erbology Erbology is a plant-based brand that’s mission is not only to provide tasty, healthy snacks with gorgeous packaging but also to inspire their […]
Since it is nearing the end of the summer, I’ve already started to prepare the garden for the final summer charade. One of the first questions that came to mind was “What food should I prepare for my guests who have a wide range of dietary preferences?” What could I possibly prepare that the meat-eaters would […]
If you are as nutty about nut butter as us, it may have been on your radar that Pip & Nut have made the move to glass jars for their butters. Introducing glass jars In project that has been two years in the making, Pip & Nut have started using recyclable glass jars for all […]
We all know that trying to cook up a delicious, nutritious breakfast every morning is often more of a fantasy than reality these days. This is why we’ve put together a list of some of the best options for simple breakfasts that not only taste great but will keep you full until your lunch break! […]
If you are looking for a vegan-friendly protein shake made from real food that tastes delicious, then Puriton might be the protein powder for you. This week I’ve been sampling their vegan range of shakes and have found them truly delicious! About Puriton This Shropshire-based company prides itself on creating shakes from ‘real food’. It […]
Jessie shares some of her favourite nutritious snacks to beat the heat this summer… It can be easy to over-indulge in sugary, chilled beverages and nibbles when we’re taking in the 25-degree heat in the city. This summer, skip the naughty treats and grab yourself one (or a few) of these healthy alternatives! Nutritious Summer […]
It’s no secret that I love smoothies. They’re one of my favourite ways to start the day and you can’t beat a fruity punch to beat the afternoon slump. However, they’re not always the most convenient snack on the go. This is why I was so excited to try Berry Flirt Instant Smoothies. Made of […]
Healthy Living London writer Jessie shares 7 of her favourite low-cal and low-alcohol summer drinks… Many of us find ourselves edging toward the booze cooler at the family BBQ or summer work after another awkward encounter with Bob from accounting or bumping into your long-lost aunt who you haven’t seen in 20 years. Instead of […]