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Eat well in London.

You are what you eat. Follow our easy, healthy recipes. Read up on where to eat out in London that leaves you feel satiated and energised.

Top 5 Non Alcoholic Refreshing Summer Drinks

August 21, 2022 by Eliza Flynn Leave a Comment

refreshing summer drinks round-up

I’m half Chinese (to be more specific, I’m a bit of a mix of Indonesian, Chinese and goodness knows what else) and alcohol and I have always had a tempestuous relationship. One sip of anything even remotely alcohol makes me flushed and increases my heart rate noticeably.  So I tend to avoid drinking, and I’ve […]

BBQ Moroccan Lamb Kebabs

July 1, 2022 by HelloFitty Leave a Comment

BBQ Moroccan Lamb Kebabs

Give your BBQ an exotic makeover with these quick and easy Moroccan lamb kebabs. Mash Direct‘s Chilli Baby Bakes help add the spice and flavour for a showstopper plate. Time: 25 – 30 minutes Skill: Easy Servings: 4 Ingredients: 1 packet of Mash Direct Chilli Baby Bakes 2-3 lb boneless leg of lamb – cut […]

BBQ Crispy Veg Burger

July 1, 2022 by HelloFitty Leave a Comment

BBQ Crispy Veg Burger

BBQs aren’t just for meat-lovers! Get the summer feel with these super easy veggie burgers, made using Mash Direct veggie bakes. Cooked on the BBQ you get that special flame-grilled flavour without all the messy, time-consuming prep. Time: 30 minutes Skill: Easy Serves: 2 Ingredients: 1 packet Mash Direct Crispy Vegetable Bakes 2 Ciabatta Buns […]

BBQ Mexican Halloumi Tacos with Summer Salad

July 1, 2022 by HelloFitty Leave a Comment

Halloumi tacos

Make these hassle-free BBQ Mexican halloumi tacos quickly and easily, leaving you more time to enjoy your party. Serve with a fresh salad and a summery drink. Time: 30 minutes Skill: Easy Serves: 6 Ingredients: Mash Direct Home Style Potato Salad Mash Direct Home Style Coleslaw Lime Coriander Rub: 2tsp smoked paprika 2tsp brown sugar […]

BBQ Hot Dogs

June 28, 2022 by HelloFitty Leave a Comment

Who doesn’t love hot dogs cooked on the BBQ? Enjoy these plant-based beauties and mix and match your toppings depending on your mood. Go for the classic, Mexican or BBQ veg – they’re all delicious and easy to make. Serves 6 (Makes 2 of each) Prep time: 20 minutes each Cooking time: 20 minutes Ingredients: […]

Asian Slaw Burger

June 28, 2022 by HelloFitty Leave a Comment

asian slaw burger

Bring a taste of Asia to your BBQ with this Asian slaw burger recipe. You’ll never want cheese and bacon with your burger again! Add in some freshness and zest with this unique slaw recipe and serve on your burger, or as a side for other dishes. Serves 2 Prep time: 15 minutes Cooking time: […]

Grain Free Pecan Pie Recipe by the Groovy Food Company

April 14, 2022 by HelloFitty Leave a Comment

Grain Free Pecan Pie Recipe

Prep time: 30 mins | Cooking time: 40 mins | Serves: 12 Ingredients For the pastry: 70g ground almonds 70g chestnut flour 85g The Groovy Food Company, organic coconut flour  140g The Groovy Food Company, organic virgin coconut oil  Pinch of sea salt For the filling: 3 large eggs, beaten 110g The Groovy Food Company, […]

Ginger Cake with Lemon Icing

April 14, 2022 by HelloFitty Leave a Comment

Ginger Cake with Lemon Glaze Icing Recipe

Prep time: 15 minutes | Cooking time: 45 mins | Serves: 9 people Ingredients For the cake: 125g The Groovy Food Company Agave Nectar Rich and Dark 200g golden syrup 200g black treacle 400g gluten free self-raising flour, sifted 3 tsp ground ginger 4 pieces of stem ginger, chopped finely 2 free-range eggs, beaten For […]

Roast Leg of Lamb

April 14, 2022 by HelloFitty Leave a Comment

Serves: 4 | Cook: 2.5 hours | Difficulty: Medium Ingredients 2 packs of Mash Direct Dauphinoise Potatoes 1 pack of Mash Direct Red Cabbage & Beetroot 2kg leg of lamb 2 bunches of asparagus tips 20g grated parmesan 10g toasted pine nuts Drizzle olive oil Salt and pepper For the marinade:  1 small bunch of […]

Easter Egg Brownies with the Groovy Food Company

April 14, 2022 by HelloFitty Leave a Comment

Easter egg brownies

Prep time: 15 minutes | Cooking time: 20 minutes | Serves: 10 Ingredients 185g The Groovy Food Company Organic Virgin Coconut Oil plus extra for greasing 185g best dark chocolate 3 large eggs 275g golden caster sugar 85g gluten free plain flour 40g cocoa powder 150g mini eggs Method 1. Put the Coconut Oil and […]

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