What happens when you completely switch to skincare backed by vitamin nutrient specialists? Here are my honest thoughts. To say I am a skincare obsessive would be an understatement. Having previously worked in the beauty industry, I’ve been fortunate enough to test, trial and own some of the best products on the market when it […]
TRIED & TESTED // Flexi Skin London
Lockdown is beginning to lift, gyms are reopening, and the sun is beginning to shine. It’s the time of year where everyone is preparing to get out of the house and look their very best. We all know part of this process often involves getting sun-kissed, toned and going for a salon freshen-up; though I […]
TRIED & TESTED // Cult51 London skincare
Changing seasons are always a good time to review anything we put into or onto our bodies. Many of us are energised to carry out a deep clean around our homes as Winter eases into Spring, or perhaps embark on a juice cleanse to boost digestion, but it’s also a great opportunity to clear out […]
Distant Healing through Reiki
(Photo by Mikhail Nilov from Pexels) This week I was given the opportunity to try a distance healing Reiki session. With the tension and anxiety of the past 12 months hanging over me, it seemed like a good opportunity to reflect on my ‘energy’ and experiment with this healing practice. With promises of stress reduction and relaxation what […]
TRIED & TESTED // SuperU superfood powders
In a sleep-deprived week (poorly toddler), and in the midst of pandemic fatigue wrapped up in winter blues, I was very excited to receive a package from SuperU. Containing their Shroom Coffee, Berry Beauty and Clean Greens powders, it was a little box of goodness poised to give me the boost I needed to get […]
TRIED & TESTED // Refocus Bands
Recently, I was sent Refocus Bands to review and I have to say, it is my favourite gift that I have received during lockdown. Refocus Bands are just that, they are bands that you wear, that help you to refocus your thoughts. You focus and prioritise the printed words, such as ‘You Matter’. Such a […]
TRIED & TESTED // MyVitamins
Myvitamins are a health and wellness company that sell a range of supplements, vitamins and beauty must-haves. Sometimes your diet can lack certain vitamins, so adding a supplement of a vitamin that you are low in, into your diet can be seen to be highly beneficial. In January 2021, I trialled out four vitamin gummies […]
TRIED & TESTED // Steril-eeze Hand Sanitiser
Sanitisers are now in every woman’s purse, every gentleman’s pocket and every household. The coronavirus epidemic has made them an essential item in our lives. There are many sanitisers available to us, but most of them don’t account for how fragile our skin is, especially in the winter months, and don’t do anything to help […]
TRIED & TESTED // Kiki Health
It’s the most wonderful time of the year… to support your immune system! We all know this time of year can be tough on our health due to lack of sun, change of temperature and fatigue. We’ve also had to deal with the additional difficulties Covid-19 has brought on through this year. A vitamin boost […]
TRIED & TESTED // Vitl DNA
Amid a global pandemic, and with winter months upon us, staying healthy is high on most people’s priorities right now. I take echinacea during colder months, a traditional herbal remedy that helps with fighting coughs, colds and flu that are all too common during winter. I continue to train during ‘off season’ and spend a […]