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You are here: Home / Archives for Ashley Phillips

Give your heart the gift of wellness, this World Heart Day: September 29th

September 29, 2021 by Ashley Phillips Leave a Comment

Annually on the 29th of September, World Heart Day is celebrated globally to raise awareness on cardiovascular disease (CVD), which includes heart and circulatory diseases such as heart attacks and stroke. According to the NHS “CVD is one of the main causes of death and disability in the UK but can often largely be prevented by […]

Alleviating Anxiety: Are Weighted Blankets Worth Their Weight?

July 27, 2021 by Ashley Phillips 1 Comment

are weighted blankets worth it

Anxiety can arise in our everyday lives for a number of reasons: too much pressure at work, not getting enough sleep or even stressful life situations such as a death in the family or financial worries. Personally, having gone through a collective lockdown experience over the last year and a half, I too, found myself […]

TRIED & TESTED // VOLVIC Water Touch of Fruit Pineapple & Orange Vitality With Added Vitamin B6

June 10, 2021 by Ashley Phillips Leave a Comment

Volvic-Water

With the sunshine finally on full blast and London quickly moving into the Summer season, hydration and energy are key to summer festivities. Volvic has just released the ultimate post-lockdown pick-me-up drink with a focus on helping to reduce tiredness and fatigue!  Providing the perfect refreshment, this 1.5L bottle is blended with a combination of Volvic […]

Tried & Tested // Oxwash

May 21, 2021 by Ashley Phillips Leave a Comment

Oxwash

With life resuming to normal, us Londoners are beginning to get back into our busy routines – 9 to 5 in the office, weekends at the pub with friends and scheduling in free time for the gym and shops! With our diaries busier than ever, we have to get creative on how we allocate our […]

I swapped my skincare routine SOLELY to Vitamin Injections London for a month

May 11, 2021 by Ashley Phillips Leave a Comment

What happens when you completely switch to skincare backed by vitamin nutrient specialists? Here are my honest thoughts. To say I am a skincare obsessive would be an understatement. Having previously worked in the beauty industry, I’ve been fortunate enough to test, trial and own some of the best products on the market when it […]

CBD Brands to Try

November 25, 2020 by Ashley Phillips Leave a Comment

Healthy Living London writer, Ashley, delves deep into the world of CBD products, while trialling and testing everything from oils to gummies.

TRIED & TESTED // JAXJOX KettlebellConnect

October 5, 2020 by Ashley Phillips Leave a Comment

KettlebellConnect

When I first came across the JAXJOX KettlebellConnect one word came to mind: Revolutionary! With lockdown increasing the amount of workouts I was doing at home, this kettlebell had everything I needed to encourage me in my home fitness routine. With 6 kettlebell weights in one compact set, adjustable at the push of a button, […]

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