Annually on the 29th of September, World Heart Day is celebrated globally to raise awareness on cardiovascular disease (CVD), which includes heart and circulatory diseases such as heart attacks and stroke. According to the NHS “CVD is one of the main causes of death and disability in the UK but can often largely be prevented by […]
Anxiety can arise in our everyday lives for a number of reasons: too much pressure at work, not getting enough sleep or even stressful life situations such as a death in the family or financial worries. Personally, having gone through a collective lockdown experience over the last year and a half, I too, found myself […]
With the sunshine finally on full blast and London quickly moving into the Summer season, hydration and energy are key to summer festivities. Volvic has just released the ultimate post-lockdown pick-me-up drink with a focus on helping to reduce tiredness and fatigue! Providing the perfect refreshment, this 1.5L bottle is blended with a combination of Volvic […]
With life resuming to normal, us Londoners are beginning to get back into our busy routines – 9 to 5 in the office, weekends at the pub with friends and scheduling in free time for the gym and shops! With our diaries busier than ever, we have to get creative on how we allocate our […]
What happens when you completely switch to skincare backed by vitamin nutrient specialists? Here are my honest thoughts. To say I am a skincare obsessive would be an understatement. Having previously worked in the beauty industry, I’ve been fortunate enough to test, trial and own some of the best products on the market when it […]
Healthy Living London writer, Ashley, delves deep into the world of CBD products, while trialling and testing everything from oils to gummies.
When I first came across the JAXJOX KettlebellConnect one word came to mind: Revolutionary! With lockdown increasing the amount of workouts I was doing at home, this kettlebell had everything I needed to encourage me in my home fitness routine. With 6 kettlebell weights in one compact set, adjustable at the push of a button, […]