Here at Healthy Living London we are passionate about finding ways to infuse a little more activity into our days, and one of our favourite ways to squeeze in a bit more movement is by embracing an active commute. Whether it’s walking, running or cycling, active commuting can benefit both your mental and physical health, […]
Be active.
Get inspired and motivated to stay fit and healthy. There are so much healthy fun to be had in London, we just want to point you in the right direction! Stay up to date on classes, events, and sporting activities on your doorstep.
London Marathon tips from Danny Lowe, founder of BLOCKHEAD
BLOCKHEAD founder Danny Lowe gives his tips to prepare ahead of the London Marathon It feels like just yesterday that I was stepping out for my very first London Marathon training ‘run’, a very chill 30 minutes round the block. Since then 14 weeks (and who knows how many miles) have flown by and it’s […]
Sports Bra 101
Recently, I went down to the Running Works in the city to learn more about the tech behind the Brooks sports bras for running. There, I discovered that there are two common types of sports bras – encapsulated and compression. And Brooks has a range within each; Dare, which is encapsulated and Drive, which uses […]
Winter Wishlist
Tis the season to start gifting, and of course sending out your own wishlist. Though this may be the merriest time of year, the most stressful part can often be hunting for gifts for our loved ones. We’ve made it simpler for you this year by breaking down our wishlist into categories that fit some […]
Molke Power Bra
Over the last year, I have been working from home and comfort has been my priority. I have lived in sweatpants and baggy sweaters, but as I have a rather ample bosom, I have needed to wear a bra too. I recently found Molke and have put aside my underwired bras for the comfy and […]
TRIED & TESTED // Tentree inMotion Leggings and Bra
Now that we’re finally able to get back to the gym, working out in your PJs just won’t cut it, no matter how comfy they are! I’ve found the next best solution; Tentree inMotion leggings and bra set. Not only are they silky soft, they are made from recycled materials. The company partner with charitable […]
Top 10 Gym Necessities
This week, Healthy Living London writer Jessie has shared with us her top 10 gym necessities… THE POWDERS I try to start my weekdays with a workout before diving into my admin duties from 9-5. This means my days are now starting at 5:30AM and I wouldn’t consider myself and natural morning bird. I had to find […]
Weekend Away Checklist
Finally, the day has come… we can now travel with fewer restrictions, we can see relatives and actually hug each other and we can go to a restaurant and sit inside if it starts to rain! We have been in and out of a national lockdown for over a year now, but with the easing […]
Six virtual races that will keep you fit and healthy this winter
Attending huge sports events probably seems like a distant memory, lost in the past. Those days of getting up early to travel to a race seem long ago now. Whether we were running, cycling or swimming, we only wanted to have fun whilst keeping fit! While we can’t bring back all of this just yet, […]
TRIED & TESTED // Storm Salute from Chrome Industries
The week I get to review a lovely new cycling jacket would be the week my bike gets nicked wouldn’t it? Because someone made off with my beloved mountain bike I sadly wasn’t able to put the Storm Salute rain shell by Chrome Industries through its paces quite as thoroughly as I’d like (nothing beats […]