Shoes are your body’s biggest support. We need shoes to be in their best shape to live our bestlife or, in fact, to live our life at our best – both pain-free and injury-free. Every pair of shoes wewear needs to be in good condition, and this is especially important if you run regularly becauserunning […]
Be active.
Get inspired and motivated to stay fit and healthy. There are so much healthy fun to be had in London, we just want to point you in the right direction! Stay up to date on classes, events, and sporting activities on your doorstep.
Best Home Workout Equipment
Whether you’re a fan of HIIT, yoga, boxing, weights or something entirely different, there’s a workout you can do at home. All you need is a little bit of space and the equipment. And even then, you can put together a small home gym with very little, yet find it versatile and effective. We’ve rounded […]
Our Favourite High-Viz Gear To Stay Seen and Stay Safe This Winter
Winter is coming and the days are closing in, but that doesn’t have to mean the end of your active commute! Here at Healthy Living London we’re into staying active all year round, you just need the right kit for the job. Shorter days and dark mornings call for the best and brightest hi-viz gear […]
Our Favourites: Active Commute Essentials
Here at Healthy Living London we are passionate about finding ways to infuse a little more activity into our days, and one of our favourite ways to squeeze in a bit more movement is by embracing an active commute. Whether it’s walking, running or cycling, active commuting can benefit both your mental and physical health, […]
London Marathon tips from Danny Lowe, founder of BLOCKHEAD
BLOCKHEAD founder Danny Lowe gives his tips to prepare ahead of the London Marathon It feels like just yesterday that I was stepping out for my very first London Marathon training ‘run’, a very chill 30 minutes round the block. Since then 14 weeks (and who knows how many miles) have flown by and it’s […]
Sports Bra 101
Recently, I went down to the Running Works in the city to learn more about the tech behind the Brooks sports bras for running. There, I discovered that there are two common types of sports bras – encapsulated and compression. And Brooks has a range within each; Dare, which is encapsulated and Drive, which uses […]
Winter Wishlist
Tis the season to start gifting, and of course sending out your own wishlist. Though this may be the merriest time of year, the most stressful part can often be hunting for gifts for our loved ones. We’ve made it simpler for you this year by breaking down our wishlist into categories that fit some […]
Molke Power Bra
Over the last year, I have been working from home and comfort has been my priority. I have lived in sweatpants and baggy sweaters, but as I have a rather ample bosom, I have needed to wear a bra too. I recently found Molke and have put aside my underwired bras for the comfy and […]
TRIED & TESTED // Tentree inMotion Leggings and Bra
Now that we’re finally able to get back to the gym, working out in your PJs just won’t cut it, no matter how comfy they are! I’ve found the next best solution; Tentree inMotion leggings and bra set. Not only are they silky soft, they are made from recycled materials. The company partner with charitable […]
Top 10 Gym Necessities
This week, Healthy Living London writer Jessie has shared with us her top 10 gym necessities… THE POWDERS I try to start my weekdays with a workout before diving into my admin duties from 9-5. This means my days are now starting at 5:30AM and I wouldn’t consider myself and natural morning bird. I had to find […]