Be active.

Shoes are your body’s biggest support. We need shoes to be in their best shape to live our bestlife or, in fact, to live our life at our best – both pain-free and injury-free. Every pair of shoes wewear needs to be in good condition, and this is especially important if you run regularly becauserunning […]

Whether you’re a fan of HIIT, yoga, boxing, weights or something entirely different, there’s a workout you can do at home. All you need is a little bit of space and the equipment. And even then, you can put together a small home gym with very little, yet find it versatile and effective. We’ve rounded […]

Winter is coming and the days are closing in, but that doesn’t have to mean the end of your active commute! Here at Healthy Living London we’re into staying active all year round, you just need the right kit for the job.  Shorter days and dark mornings call for the best and brightest hi-viz gear […]

Here at Healthy Living London we are passionate about finding ways to infuse a little more activity into our days, and one of our favourite ways to squeeze in a bit more movement is by embracing an active commute. Whether it’s walking, running or cycling, active commuting can benefit both your mental and physical health, […]

BLOCKHEAD founder Danny Lowe gives his tips to prepare ahead of the London Marathon It feels like just yesterday that I was stepping out for my very first London Marathon training ‘run’, a very chill 30 minutes round the block. Since then 14 weeks (and who knows how many miles) have flown by and it’s […]

Recently, I went down to the Running Works in the city to learn more about the tech behind the Brooks sports bras for running. There, I discovered that there are two common types of sports bras – encapsulated and compression. And Brooks has a range within each; Dare, which is encapsulated and Drive, which uses […]

Tis the season to start gifting, and of course sending out your own wishlist.   Though this may be the merriest time of year, the most stressful part can  often be hunting for gifts for our loved ones. We’ve made it simpler for you  this year by breaking down our wishlist into categories that fit some  […]