Here at Healthy Living London we are passionate about finding ways to infuse a little more activity into our days, and one of our favourite ways to squeeze in a bit more movement is by embracing an active commute. Whether it’s walking, running or cycling, active commuting can benefit both your mental and physical health, […]
London Marathon tips from Danny Lowe, founder of BLOCKHEAD
BLOCKHEAD founder Danny Lowe gives his tips to prepare ahead of the London Marathon It feels like just yesterday that I was stepping out for my very first London Marathon training ‘run’, a very chill 30 minutes round the block. Since then 14 weeks (and who knows how many miles) have flown by and it’s […]
TRIED & TESTED // Wicked Gummy Co. Ashwagandha Gummy
Feeling a bit anxious and meh? Can’t sleep and your libido is in the basement? Ashwagandha might be just what you need. When it comes to adaptogens and stress-beating supplements, ashwagandha is one of the OGs. A flagship herb of Ayurvedic medicine – an ancient Indian system of medicine which began around 5,000 years ago […]
TRIED & TESTED // Berry Flirt Smoothie
It’s no secret that I love smoothies. They’re one of my favourite ways to start the day and you can’t beat a fruity punch to beat the afternoon slump. However, they’re not always the most convenient snack on the go. This is why I was so excited to try Berry Flirt Instant Smoothies. Made of […]
TRIED & TESTED // Innocent Super Smoothies Light
I love a smoothie. Some blitzed up fruit and seeds is one of the easiest ways to get a few more nutrients into my diet (which can be a little heavy on the toast at times…I really like toast), they’re quick and I always feel virtuous when I grab a smoothie on the go rather […]
Bethan’s Christmas Wish List 2020
Dashel sustainable Re-Cycle cycle helmet In limited edition sky blue. I’ve just got a new bike after mine was stolen, and this would be the perfect accessory (and would keep me safe on London’s busy roads!). Aromatherapy Associates Deep Relax Bath Oil An absolute favourite of mine that never fails to help me unwind after […]
TRIED & TESTED // Storm Salute from Chrome Industries
The week I get to review a lovely new cycling jacket would be the week my bike gets nicked wouldn’t it? Because someone made off with my beloved mountain bike I sadly wasn’t able to put the Storm Salute rain shell by Chrome Industries through its paces quite as thoroughly as I’d like (nothing beats […]
TRIED & TESTED // One Fine Dine
Whether we like it or not, in 2020 staying in is the new going out. But that doesn’t mean we have to drop our standards when it comes to celebrating special occasions! Back in January I thought I’d be celebrating my first wedding anniversary with a trip to New York, but COVID had different plans. […]
Book Review: Be Honest Journal
How honest are you? I’m not talking about the little white lies we all tell from time to time. But rather how honest we are with ourselves?Perhaps you have dreams or desires you’re not sure how to express. Or maybe you avoid confrontation and would like to be truer to your inner feelings. Being true […]
TRIED & TESTED // : RAWE Sugar Co Wax Melts
This little package of luxuary from RAWE Sugar Co. could not have arrived at a better time as I hunker down in my tiny flat with my husband and our dog on the instruction of the Government. My biggest concern right now isn’t whether or not my husband and I will have moments of tension. […]