After three years as an autumn marathon London Marathon is returning to its traditional slot in April, and that means one thing – winter training! Spring marathons are glorious, but winter training can be tough. Between short days, cold winds and the overwhelming urge to hibernate (it can’t just be me!) winter training doesn’t really […]
TRIED & TESTED // Meera’s Made From Scratch
Twenty years ago Meera Bhogal was struggling with severe bloating and debilitating migraines that would leave her bed-ridden for days. At the time Meera was a young mum running a nursery and trying to keep head-above-water – she did not have time to be unwell, something I think we can all relate to. Meera’s first […]
Handling Your Christmas Hangover with Lifesum
‘Tis the season and that only means one thing…hangovers. If you drink it’s pretty easy to overindulge during the festive season as you hop from party to party enjoying a cocktail here and a glass of prosecco there, all fuelled by holiday spirit. It’s a wonderful time of the year, full of socialising and catching […]
TRIED & TESTED // Keen Terradora Flex
When you’re chasing outdoor adventure, comfort is really key, you don’t want to find yourself with sore feet miles from home or have to cut your day short due to discomfort. Here at HLL we’re huge fans of KEEN for shoes that feel comfortable whatever the day throws at us, and the latest addition to […]
Top 6: Products to Hack Your Sleep
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TRIED & TESTED // Haskapa Berry Powder
Here at Healthy Living London we’re passionate about eating well but with busy lives we don’t always find packing our diets full of the good stuff easy. It’s why we love having products on hand to help us add a little extra goodness to even the dullest meal, and Haskapa Berry Powder has us hooked! […]
Our Favourite On The Go Snacks
Show us a person who doesn’t like a snack and we will show you a liar. Here at Healthy Living London we love a snack and carry them with us at all times, which is probably a good thing given how busy our lives are and how grouchy we get when we don’t eat! You’ll […]
Our Favourite High-Viz Gear To Stay Seen and Stay Safe This Winter
Winter is coming and the days are closing in, but that doesn’t have to mean the end of your active commute! Here at Healthy Living London we’re into staying active all year round, you just need the right kit for the job. Shorter days and dark mornings call for the best and brightest hi-viz gear […]
TRIED & TESTED // BLOCKHEAD Energy Gum review
I have a one year old who is VERY busy. Like throwing herself off furniture and suddenly disappearing only to turn up on the other side of the playground busy. It’s wonderful – we are big into independent women – but it is also exhausting and that means if someone offers me something (anything) with […]
Our Favourites: Active Commute Essentials
Here at Healthy Living London we are passionate about finding ways to infuse a little more activity into our days, and one of our favourite ways to squeeze in a bit more movement is by embracing an active commute. Whether it’s walking, running or cycling, active commuting can benefit both your mental and physical health, […]