Feeling a bit anxious and meh? Can’t sleep and your libido is in the basement? Ashwagandha might be just what you need. When it comes to adaptogens and stress-beating supplements, ashwagandha is one of the OGs. A flagship herb of Ayurvedic medicine – an ancient Indian system of medicine which began around 5,000 years ago […]
TRIED & TESTED // Gym Spin Wash Capsules
Earlier this month, I had the pleasure of testing out the phenomenal Gymspin wash capsules. What’s so special about this detergent you ask? Gymspin is specifically designed with athletic lifestyles in mind, to remove lingering sport sweat odour from activewear. Its powerful formula goes deep into fabric, removing bacteria. The optical brighteners in the capsules […]
November Round-Up: Winter Immunity Boosting Supplements
It’s the most wonderful time of year… and the most immunocompromised. It’s now more crucial than ever to make sure our immune systems are at their strongest point, which is why for this month’s round-up, we wanted to make sure our readers are prepared for the season by stocking up on all the supplements that […]
TRIED & TESTED: SASKIA’S FLOWER ESSENCES – Focus, Energise, Create
This award winning energising combination is for unblocking creativity and helping with procrastination.
Ideal as a study aid, for starting projects you have been putting off or anytime you are in need of a push to get going
TRIED & TESTED: HERMOSA VEGAN CHOCOLATE PROTEIN POWDER + EVERYTHING BOTTLE
Keep your water cool, your coffee hot and your protein shakes mixed with HERMOSA’s new ‘Everything’ multi-purpose bottle
TRIED & TESTED // Cocos Organic Yogurt
If you are on the lookout for a delicious, light and creamy coconut yogurt, Cocos Organic may be for you. I’ve been enjoying this organic, vegan yogurt heaped on top of my fruit and cereal. Cocos Organic Yogurts Cocos Organic yoghurts come in five flavours: Natural, Vanilla, Strawberry, Mango & Passionfruit and Mixed Berry. I’ve been sampling the Natural […]
Autumn Skin Care, Hair Care & Makeup Must-Haves
With so many different skincare, haircare, and makeup products on the market, it’s hard to know which products to choose! We’ve made it easy for you. This month, Healthy Living London has compiled some of the best products to keep your skin looking radiant and your hair looking luscious. Autumn Hair Care CENTRED Centred award-winning […]
Give your heart the gift of wellness, this World Heart Day: September 29th
Annually on the 29th of September, World Heart Day is celebrated globally to raise awareness on cardiovascular disease (CVD), which includes heart and circulatory diseases such as heart attacks and stroke. According to the NHS “CVD is one of the main causes of death and disability in the UK but can often largely be prevented by […]
Jude’s Vegan Ice-Cream
Summer may be over, but I don’t plan on forgoing ice-cream just because the weather is changing. Ice-cream has always been one of my favourite desserts and Jude’s vegan ice-cream is delicious, plus they have a large range of ice-creams; dairy ice-creams, vegan choices, reduced calorie range, ice-cream lollies and kefir too. When I was […]
TRIED & TESTED // Moving Mountains
I was recently asked to review Moving Mountains for Healthy Living London and jumped at the opportunity. I have been a fan of Moving Mountains’ meat-free range since I discovered their yummy hot-dogs last year. I have been a veggie for about six years now; previously only eating meat occasionally. I realised, after completing my […]