I am a big fan of Nush products and was really excited to try the new flavours yogurt and choc pots range. I’ve previously enjoyed their dairy-free and soya-free, live almond m*lk Yogs and Spreadable Ch*ese. This week I dipped my spoon into the new Mango & Passionfruit Yog and dug in to the fudge flavoured Choc Pot. […]
Healthy Delivery Options in London
Healthy Living London writer Jessie has shared with us some of her favourite healthy food delivery companies in London. From fresh fruit juice to delicious salads delivered directly to your door… Erbology Erbology is a plant-based brand that’s mission is not only to provide tasty, healthy snacks with gorgeous packaging but also to inspire their […]
Nuts about Pip & Nut
If you are as nutty about nut butter as us, it may have been on your radar that Pip & Nut have made the move to glass jars for their butters. Introducing glass jars In project that has been two years in the making, Pip & Nut have started using recyclable glass jars for all […]
TRIED & TESTED // Puriton Vegan Protein Shakes
If you are looking for a vegan-friendly protein shake made from real food that tastes delicious, then Puriton might be the protein powder for you. This week I’ve been sampling their vegan range of shakes and have found them truly delicious! About Puriton This Shropshire-based company prides itself on creating shakes from ‘real food’. It […]
Nutritious Summer Snacks & Drinks to beat the heat
Jessie shares some of her favourite nutritious snacks to beat the heat this summer… It can be easy to over-indulge in sugary, chilled beverages and nibbles when we’re taking in the 25-degree heat in the city. This summer, skip the naughty treats and grab yourself one (or a few) of these healthy alternatives! Nutritious Summer […]
TRIED & TESTED // Berry Flirt Smoothie
It’s no secret that I love smoothies. They’re one of my favourite ways to start the day and you can’t beat a fruity punch to beat the afternoon slump. However, they’re not always the most convenient snack on the go. This is why I was so excited to try Berry Flirt Instant Smoothies. Made of […]
Alleviating Anxiety: Are Weighted Blankets Worth Their Weight?
Anxiety can arise in our everyday lives for a number of reasons: too much pressure at work, not getting enough sleep or even stressful life situations such as a death in the family or financial worries. Personally, having gone through a collective lockdown experience over the last year and a half, I too, found myself […]
BUMPS & BABIES // Postpartum Plan
This month, with a new baby on board, I’ve been exploring the recently launched programme for pregnant women and new mothers: Postpartum Plan. And this week I was lucky enough to interview the founder of the programme, Meg Murray Jones. About the plan The Postpartum Plan is designed for women from 35 weeks pregnant […]
7 Low-Cal and Low-Alcohol Summer Drinks For Your Next BBQ
Healthy Living London writer Jessie shares 7 of her favourite low-cal and low-alcohol summer drinks… Many of us find ourselves edging toward the booze cooler at the family BBQ or summer work after another awkward encounter with Bob from accounting or bumping into your long-lost aunt who you haven’t seen in 20 years. Instead of […]
Designed By Sports – Starry Night Capris
I love to find clothes that feel like they have been tailored just for me. I am a curvy girl and I often find it hard to find a perfect fit; clothes that fit well, feel comfortable and look good, without compromise. I recently ordered the Starry Night capris from Designed By Sports and they […]