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Resilience Retreat in Portugal

July 26 - July 30

£1085 – £1285

This resilience retreat a unique opportunity to not only rest and recharge, but learn science based skills to handle stress and bounce back better.

Led by chartered psychologist and stress management specialist, Rachel Austen, together with an inspiring yoga teacher, Marah Arcilla, in just 5 days at this unique resilience retreat, you’ll feel re-juvenated, re-inspired and equipped to handle whatever comes your way.
resilience retreat in portugal

The Retreat Experience

• Learn • Play • Move • Feel • Revitalize • Reconnect •

resilience retreat in portugal

The Promise: A hardier, happier, and rejuvenated you after 5 days together!

The Pathway:   Learn and practice proven techniques and strategies to become more resilient facilitated by Rachel.

Combined with daily yoga facilitated by Marah, locally sourced farm-to-table delicious food, movement and nature experiences, relaxation by the pool and more.

It’s a 5 day experience of revitalizing your mind and body, while learning powerful life skills.

Register and Get More Info: https://auraretreats.com/book-portugal-retreat/

The Itinerary

• Arrive Friday • Leave Tuesday 

Friday 26 July:

Arrive, check in, grounding yoga class dinner, and kick-off event

Saturday 27 – Monday 29 July:

Morning & Evening Yoga, tasty healthy group meals, resilience training, time in nature, movement, reflection and relaxation.

Tuesday 30 July:

Morning Yoga, breakfast, closing & depart

Where: The retreat is held at the beautiful Quinta Marugo retreat centre, Alentejo Region, Portugal – 75 acres of land all to yourselves

Group size: Max is 10 people – we want to provide personalised support and give you space to unwind

Cost: The cost starts from £1085 which includes all meals, en suite accommodation (single or shared room), airport transfer and all the programme activities. Click here  for the details.


July 26
July 30
£1085 – £1285
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AURA Retreats
View Organizer Website


quinta marugo
Monte Portela Nova
Quinta Marugo, 7830-298 Serpa Portugal
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