I met Alice through Frame Personalised in Queens Park. After the very first introductory session I left with absolute no doubt in my mind that not only had I found an absolutely brilliant Personal Trainer but I really liked her as a person too. Alice has introduced me to strength training which I had never done […]
TRIED & TESTED: GYMCLASS
London was super quiet on the Saturday morning I ventured down to try out GymClass in Holland Park with my fiance Mo. We booked in for the Full Body Signature class taken by Helle Hammonds herself. I was excited, but, I’m not gonna lie – I was also frikking nervous…. I’ve been seeing some pretty […]