• About Us
  • COLLABORATE

Healthy Living London

The go-to online destination for honest health and fitness information about classes and products in London.

  • EAT
    • Recipes
      • Breakfast
      • Smoothies
      • Dairy-Free
      • Sugar-Free
      • Low Carb
      • High Protein
      • Sweet Treats
      • Five Minute Meal
      • Vegan
  • SWEAT
  • BREATHE
  • TRIED & TESTED
    • Fitness
    • Food
    • Juice
    • Tech
    • Wellbeing
  • Monthly Round Ups
  • Bumps & Babies
    • Pre-Natal
    • Post-Natal
  • #HelloFitty
    • Podcasts
    • Interviews
  • Christmas Gift Guide

Christmas Gift Guide: For Girls Who Lift

December 14, 2014 by Amy 1 Comment

There are a lot more ladies out there lifting heavy weights than there used to be, especially with the growing popularity of crossfit and the #strongnotskinny movement. Ladies are finally realising that heavy weights don’t have to mean bulky muscles, that if you build up strong lean muscles you will improve your metabolism, burn more fat and generally sculpt your body to look healthy and toned. If the lady you are buying for is lifting, she probably knows a thing or two about fitness, she has done her research. Have a look at these gift ideas for the strong lady in your life!

Nike ‘fearless’ t-shirt, £25

Girls Who Lift Christmas Gift Guide - Nike Fear Less T-shirt
Lovely soft material – looks great layered with a tank or on its own. Also nice for those a bit self-conscious and like to cover up a bit but still look cool.
Buy here >

Adidas training gloves, £9.50 reduced from £19

Christmas Gift Guide Girls Who Life - Adidas gloves
There are plenty of training gloves out there – but these are a bit different from all the rest…and we like pink. If she isn’t a pink type of chick they also do these in silver and black. They are lovely and bring a feminine edge to something practical… this will help protect her hands from hurting or getting blisters while doing weights.

Buy here > 

Smartshake protein shaker, £8.34

christmas gift guide girls who lift - smart shaker
Protein shakes are not just for the boys and there are protein powders out there suitable for a girl that works out and does weight training. Get her a lovely protein shaker like one of these for her to enjoy her post workout shake (we like the Smartshake Original Neon Yellow but here are lots more colours to choose from).

Buy here > 

Nike textured foam roller, £30

Christmas Gift Guide Girls Who Lift - nike roller
Looking after your muscles after your workout is so important. Using a roller is so amazing and a valuable tool to use – it helps assist recovery, soothe muscle pains, increase circulation… all sorts! This roller is lovely looking! A lot nicer than the one I have at home!

Buy here > 

Aromatherapy Associates: De-Stress Muscle Bath and Shower Oil, £40

christmas gift guide for girls who lift - aromatherapy associates
A bit of luxury – for wellbeing and also muscle care all rolled into one. Aromatherpay associates is quite expensive but for good reason. The quality is fabulous and packed with essential oils to help sooth body and mind. Essential oils are made up of tiny molecules which absorb very easily into the skin making them very effective for treatment of the body as well as the therapeutic effect on the mind.

Buy here >

Air, Food, Water, Gym Vest Top, £25

Christmas Gift Guide For Girls Who Lift - air food water gym vest top

A super lightweight and breezy vest with a light pink logo that’s perfect for hard sweats at the gym, whether you’re doing crossfit or weights. It rolls up small so is easy to pack and dries easily.

Buy here > 

Do you lift? What’s on your Christmas wishlist?

Filed Under: Christmas Gift Guide

Comments

  1. Jenny says

    June 18, 2015 at 4:13 pm

    Hi Amy, thanks for the gift suggestions very helpful 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

HEalthy Christmas gift guides
PreNatal Fitness in London
Merrell (UK) Wolverine Europe Retail Ltd
Healthy Vegan Recipes

WE’RE ON PINTEREST TOO!

Visit #hellofitty's profile on Pinterest.
Brooks Running (UK)

Copyright © 2023 · Magazine Pro Theme on Genesis Framework · WordPress · Log in