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So you want to run fast?

June 1, 2014 by HelloFitty Leave a Comment

Healthy Living London Launches may

So you can run. But can you run fast? Dan Millington, personal trainer at Be a Better You and Iron Man first-timer reveals his essential tips for improving your speed. It’s all in perspective right? Of course, but at the same time there is a holy grail for the amateur runner that should be sought […]

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