Healthy Living London’s Hannah Cox has recently discovered Fight City Gym, in Moorgate, London. With summer quickly approaching, Hannah was looking for a gym, a P.T. and classes that would help her with her health and fitness goals. Whilst dance classes, such as POPfit, are still one of Hannah’s favourite classes to go to, she […]
Get the best results with PT Fabio Domingues
Healthy Living London’s Hannah Cox has recently been training with Fabio Domingues, a PT and instructor at Fight City Gym in Moorgate, London. Fabio has shared his top tips to get the best results when training. These PT tips can be useful to gym aficionados and new comers alike. I have found Fabio’s PT sessions […]
TRIED & TESTED: GET A DRIP – IV VITAMIN HYDRATION THERAPY
Get A Drip, founded by Richard Chambers, has the clear vision to make IV Vitamin Hydration therapy affordable and accessible to everyone. We sent Healthy Living London’s Lucinda to test out the Energy Drip at the company’s latest clinic, which has just opened at Westfield. Get a drip? As I approached the clinic at the Westfield […]
TRIED & TESTED: POPfit
Healthy Living London’s Hannah Cox, recently discovered POPfit; a boutique fitness studio by London Fields that specialises in dance classes. Stephanie Burrows, the co-founder, creates routines to music that gets you sweaty, smiling and, in my case, singing along! POPfit hosts a range of classes; Dance Cardio, Dance HIIT, Barre, POWER HIIT, POWER Form, Yoga […]
HOT OFF THE PRESS: Daybreaker LDN – The Future Is Feminine
HOT OFF THE PRESS// Daybreaker LDN – The Future Is Feminine is tomorrow, the 6th March. Grab your yoga mats and head down to the Queen of Hoxton for a 6am yoga class, followed by dancing until 9am! Tickets are almost sold out, so be quick to secure your spot. Back in December, Healthy Living […]
WE WENT: Urban Hiking with the Metropolitan Walkers and Merrell
Last night Healthy Living London headed out into the crisp night air for an Urban hike with the Metropolitan Walkers and Merrell, and we are so glad that we did. Great conversation, beautiful autumnal weather without the rain, comfy new hiking boots and the city lights at night, guiding the way. Hiking has become a […]
WE WENT: The Gut Stuff Tackles IBS (round 2)
Recently, I attended the Gut Stuff’s Old Street pop-up and began my journey into understanding more about gut health. For me, I was naive and unaware of the science and workings of the gut. This pop-up, with its guest lecturers and product contributors, was the perfect bite-sized introduction to all things gut related. So, when […]
TRIED & TESTED: Yue Float
Yue Float invited me to their wellness centre in Wandsworth, to take a dip in their flotation pod. Having never floated in a pod before, I was so excited to see what it was all about. A giant bath tub, that looked like an open mouth, inviting me in to relax; who wouldn’t want to dive step […]
WE WENT: Peloton UK Launch
Healthy Living London went to the exclusive preview of Peloton House, an immersive pop-up event in Covent Garden, where we tested out the Peloton Bike for the first time in the UK. WHAT IS PELOTON? Already favourited by the likes of David Beckham, Rita Ora, Hugh Jackman and Kate Hudson – New York based cycling sensation, […]
WE WENT: The Gut Stuff – Old Street Takeover
The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us about gut health. A variety of informal talks hosted by the likes of… Professor and author Tim Spector, The Urban Kitchen’s Toral Shah and even […]