SIX3NINE gyms are members-only boutique studios, specialising in one-to-one bespoke personal training, nutritional support and fitness classes. They have just opened a new studio in Liverpool Street, which we went down to check out. On Tuesday 29th September, I took a visit down to SIX3NINE’s new gym in Liverpool Street. The studio is located just […]
TRIED & TESTED: TruBe Personal Training App
We are living in a world where you can order pretty much anything you need via a few swipes and taps on your smart phone and TruBe is exactly that, this is Fitness-on-demand, a PT session is now literally only an app download and a few moments away. Amy from HLL was asked to have […]
Amy’s Christmas Wish List
Amy is getting married in May and so on a major wellness and fitness drive – there is no one more determined than a bride-to-be! Amy loves to do lots of high intensity workouts and lifting heavy… although she is trying to incorporate more pilates and yoga into her routine as well to find more balance […]