Anxiety can arise in our everyday lives for a number of reasons: too much pressure at work, not getting enough sleep or even stressful life situations such as a death in the family or financial worries. Personally, having gone through a collective lockdown experience over the last year and a half, I too, found myself […]
7 Day Virtual Detox Retreat With Alana Panton
7 Day Virtual Detox Retreat With Alana Panton is an online group retreat, supported by a multidisciplinary team of specialists across the fields of health, wellness, nutrition, meditation and detoxification. The virtual detox retreat will begin on Monday the 19th April. The week long virtual program will be led by Alana Panton in conjunction with experts Dania Trapani, Dom […]
CBD Brands to Try
Healthy Living London writer, Ashley, delves deep into the world of CBD products, while trialling and testing everything from oils to gummies.
TRIED & TESTED: Yue Float
Yue Float invited me to their wellness centre in Wandsworth, to take a dip in their flotation pod. Having never floated in a pod before, I was so excited to see what it was all about. A giant bath tub, that looked like an open mouth, inviting me in to relax; who wouldn’t want to dive step […]
TRIED & TESTED: Train and learn with The Brain Gym
Living in London can be fast paced and hectic, often leaving us wishing we had more time in the day to do the things we keep meaning to do. So imagine our joy when we heard of The Open University’s unique collaboration with David Lloyd Clubs to combine fitness with learning. Known as the […]