I love fish. Eating and cooking fish is an increasing part of my everyday lifestyle. Naturally, as a chef, I’ve read book upon book of fish and shellfish recipes so the prospect of reading another left me curious but not really ready to be surprised by anything. Until I picked up Tom Kitchin’s Fish & […]
BOOK REVIEW: Planted, Chantelle Nicholson
I’ve waited so long for a book like Planted to be released, so when it was, I was there ready and waiting like an excited schoolchild for Amazon to deliver it. Planted is a vegan cookbook, which for once, offers something other than your usual soups, stews and rip-offs of meaty junk food. Chantelle Nicholson […]
An Interview with Adiba and Ghazal from Inhere Meditation
Helping Londoners ‘stop, pause and hear themselves again’, HLL headed down to the Inhere meditation studio to meet up with Adiba and Ghazal, and learn more about the holistic benefits meditation can offer the body, mind and spirit. ‘Inhere’ means to ‘exist within’. Most people live busy lives and the element of self-care can often […]
WE WENT: The Gut Stuff – Old Street Takeover
The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us about gut health. A variety of informal talks hosted by the likes of… Professor and author Tim Spector, The Urban Kitchen’s Toral Shah and even […]
WE WENT // SIXPAD LAUNCH LONDON
Healthy Living London was invited to the launch of SIXPAD’s first flagship European store at Westfield in London. The event consisted of a two hour session, where we were taken through a workout, designed exclusively for SIXPAD by Cristiano Ronaldo, followed by a trial of the Japanese fit-tech brand’s core technology Abs Belt – a […]
An Interview With Ilona Stubley, The UK Long Drive Champion
Healthy Living London talks to Ilona Stubley, a Glasgow based city worker who can drive a golf ball the distance of a football pitch three and a half times over! Already the UK long drive Champion, she recently broke the women’s long drive world record with a remarkable 460.94 yard drive, woah! We got the chance […]
Bellum Active’s White Snake Leggings and Bra
Bellum Active have become a firm favourite sportswear brand of mine, so I was excited when they launched their White Snake leggings and bra. I own the Cobra Strike leggings, as well as the Diamond Luxe leggings and bra, and I frequently wear them to exercise classes as they add a splash of colour and […]
Top Tips For How to Recover From Tennis Elbow by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Chris Roberts, a rehabilitation therapist and sports conditioning expert, has shared his tips for avoiding and treating tennis elbow, with help from Biofreeze. Wimbledon, the World Cup and now the Tour De France has taken over the television set in my home. With all these sports going on, they encourage me to go out and pick up […]
WE WENT: Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty
Pure Sports Medicine invited Healthy Living London to one of their summer series events at Canary Wharf. Pure Sports Medicine’s Rooftop Pilates With Sweaty Betty is hosted on the Crossrail rooftop; an airy and light space, surrounded by greenery, convenient for many as it is moments away from the office, if you happen to work […]
Top Tips For Boosting Your Energy From Chris Newbold, Head Of Clinical Nutrition At BioCare
The weather in the UK is beautiful and sunny and extremely hot! I’m certainly not complaining as I am loving being outside enjoying this stunning weather (lathered up in sunscreen of course!) however, this heat can often make you feel quite lethargic. Fortunately, I recently completed BioCare‘s ‘Spring Energy Challenge’, a 60 day challenge taking […]