Yoga… but not for the faint hearted! In the words of our lovely Rocket Yoga teacher, Liz Jacobs, …it is no sissy practice, you can say that much…” Eliza, editor […]
TRIED & TESTED: 30 Days of Fierce Grace Yoga
Amy Burton reflects on her 30 Days of Fierce Grace Yoga. How far has she come and what did she think after that very first class? So my first 30 […]
Tips for Running a 10k
Amy Burton reveals her tips for running a 10k. You’ve pounded the pavement, invested in some trainers and worked out what you’re going to wear the night before. So what’s next? […]
TRIED & TESTED: The British 10k
Whilst many tucked into Sunday lunches and enjoyed a lazy weekend, Amy Burton took part in the British 10k on the 13th July 2014. Here’s her review of it… That […]
TRIED & TESTED: Fierce Grace Yoga
Amy Burton tries our her first hot London yoga after sampling a session in Poole. Read on for her Fierce Grace yoga review… The FG class! Before this I have […]