Who really needs an excuse to add more orgasms to their day? In case you need a little persuasion, health studies suggest endorphins released while climaxing, not only help with boosting […]
Matcha Dark Chocolate Tarts
This week, with the ‘Beast from the East’ turning the country into a sub-zero Siberian snowscape, it really could not have felt any further from spring. Personally, I found the […]
TRIED & TESTED: YMCA CLUB
This month I tried 4 classes at Central London’s largest gym, the YMCA club. The gym boasts 125 weekly classes, a 25m swimming pool, rooms to relax and to train […]
Multiple Pregnancies & Your Pelvic Floor
We know that 1 in 3 women will suffer from incontinence in their life, but child birth seems to be the trigger for many women. Thankfully, we’re noticing more and […]
WE WENT: HelloFresh New Preferences Menu Launch
We had the opportunity of cooking and tasting some of the new preferences available on the HelloFresh menu, at the Fresh Farm (HelloFresh offices)! We also got to meet and […]
The Importance of Breathing
It’s sound ridiculous to have an article entitled The Importance of Breathing, especially when it’s something which we do automatically, right? Wrong. Even though we often breathe without being aware […]
An Interview with Dr Rajendra Sharma, Chronic Fatigue Syndrome Specialist
Hey readers, this is my third time writing for Healthy Living London. I write in my personal blog but I have written on here twice on delicious vegan ready meals […]
How To Tell If You Have Balanced Hormones
We spoke with Nutritional Therapist, Nicki, about happy hormones and just what balanced hormone signs are. Hormones operate on a fine balance and so many things can knock them off […]
Simple Technique for Emotional Stress Release
Regardless of where or how we live, it’s likely that we’ll all experience emotional stress at some point in our lives. Many of us take this for granted and dismiss […]
Pip & Nut x SMEG Pancake Flip Off
Pancake Day has never been the same! On Tuesday we had the pleasure of going to a Pip and Nut pancake flip off at SMEG hosted, triggered by a need […]