Love Yourself is a meal-delivery service that prides itself on ‘Healthy. Food. Delivered’. All of their food is made with locally sourced, fresh, seasonal and unprocessed ingredients. It is delivered […]
TRIED & TESTED // NRG Barrebody ‘The Form Room’
I first visited NRG Barrebody in February 2019, and we know how much life has changed since then. When Nathalie invited me to a class at her brand new studio […]
WE WENT // SIX3NINE Gym
SIX3NINE gyms are members-only boutique studios, specialising in one-to-one bespoke personal training, nutritional support and fitness classes. They have just opened a new studio in Liverpool Street, which we went […]
TRIED & TESTED // Digme Covent Garden
Digme is a chain of top-class fitness studios in London, that offers a variety of classes, such as HIIT, yoga, strength, outdoor classes, and also a free run club! However, […]
Don’t Let Burnout Creep Up on You
It was 2015, I was living in Hong Kong, fully embracing the ‘Work Hard, Play Hard’ mentality that characterises the city. A typical day consisted of getting up at 5.45am […]
How to Keep Your Health Up During Self-Isolation
Self-isolation can be mentally taxing and very challenging for a lot of us. Being in the same space for a long period of time does not do any good to […]
TRIED & TESTED // Rumble Gym
Rumble (or Ready 2 Rumble) is a beautiful new carbon-neutral fitness studio near Dalston Station, equipped with top-notch equipment, highly skilled motivated personal trainers and a huge variety of workout […]
Top 5: London Spin Studios
Spin has become extremely popular in the last few years. The overwhelming choice of studios in London makes it virtually impossible to pick one to start at, or to simply […]
Why I’m going to row an ocean…
“Wow, that’s incredible!” is the phrase I most commonly hear when I tell people that next June I’m going to row from San Francisco to Hawaii unaided. Quickly followed by […]
TRIED & TESTED // BabyBjorn Move 3D Mesh Baby Carrier
The BabyBjorn Move 3D mesh baby carrier is out in October 2019. As a brand-new mum to a baby girl born end of September I was kindly given the latest […]