At 6.30am, 35 floors up (or 155m), Rosie found herself amongst the clouds, clutching a yoga mat and wondering why she wasn’t still in bed. She wasn’t in bed, because she was about to take part in an early morning Sky High Yoga session to awaken her senses and get her ready for the day. […]
It’s National Fitness Day – Celebrate at Reebok Fithub.
Today is National Fitness day and whilst you may have already started the day by running to work (damn buses), why not celebrate by earning more than just the right to a humble brag (ow, my rock hard abs!) and pay a Reebok FitHub store a visit. Generous in both pain and reward, Reebok are […]
Spartan Up! A Guide To Life – a book review
Joe De Sena is the CEO and co-founder of The Spartan Race. These races are not for the faint hearted and from what I’ve read and understood, cannot be completed without the mental strength equivalent to the physical strength of an ox, bear and dung beetle combined. Some call him crazy, but for many he […]
TRIED & TESTED: TenPilates with Get The Gloss
A review of the TenPilates class for Get The Gloss at their Notting Hill studio. Get The Gloss is a health and beauty website currently running Project Bikini – 6 weeks dedicated to health and fitness in the run up to summer. The TenPilates for Get The Gloss class promised to be an intense and […]