Exploring fitness classes in and around your area is becoming even easier than before, with apps like Esquared Fitness on Demand. Let’s face it, we’re filling our hours with more and more activities and we’re looking for ways to make the most of our time. Esquared is your solution for spontaneous fitness! As Rosie discovered, […]
TRIED & TESTED // Frame Barre at Fitzrovia
The Frame Fitzrovia studio is the brand’s biggest studio to date and we were lucky* enough to go to the preview before it opened to the public. *(My legs disagree.) Barre is misleadingly tough. If you sign up for a HIIT class you can predict your fate (sweaty, exhausted, thirsty, red-faced), but with barre your […]
100 Wardour Street launches a new healthy breakfast menu
London has its fair share of places to go for healthy breakfast options and people, (myself included) now expect to have at least some range of choices that aren’t the fried or the (bad) fatty kind. 100 Wardour Street has launched a new menu, which caters for a variety of tastes and preferences. After a […]
WE WENT: Charity Yoga Flow with Starseeds and Another Space
We went to a 75 minute charity flow class with Marc Laws II, Starseeds and Another Space. Proceeds went to LSX – London Sustainability Exchange – a charity that aims to improve the city’s carbon footprint and change people’s lives for the better. “I grew up in Eastern Europe in a Communist country in the […]
A weekend with Ana Forrest 18th – 20th August
On the 18th – 20th August, Indaba will be hosting the legendary, Ana Forrest, at Lord’s Cricket Ground, for a whole weekend of Forrest Yoga Workshops. Ana Forest has been teaching yoga, and providing emotional healing for nearly 40 years. Internationally recognised as a pioneer in yoga for creating the increasingly popular, Forrest Yoga, and […]
WE WENT: Moreno Boxing Launch, Clapham
What? The launch of the second Moreno Boxing studio in Clapham Junction (organised by HLL Editor and badass, Eliza.) Around 30 fitness bloggers were invited to do two of the classes on offer, back-to-back. TIB (Tehcnical Intensive Boxing) and IBXT (Intensive Boxing Cross Training). Under the railway arches in Clapham, this shiny new boxing gym […]
We went: Lululemon Sweatlife Festival
Lululemon Sweatlife Festival: A full day of getting sweaty through a variety of classes ranging from yoga to rowing to boxing to gymnastics at Tobacco Dock. People of all ages and fitness levels can try something new or do something they enjoy. Rosie, our roving reporter, donned her leggings and prepared her down dogs. Sweatlife The Festival […]
TRIED & TESTED: Lifted with Biceps and Bronzer
On Sundays, God created hangovers to ensure people did nothing but stay in bed on the allocated day of rest. Some people didn’t get this memo and decided that early morning fitness sessions that involve heavy lifting, pushing your heart rate to the edge and ensuring that just enough squats and lunges are done so […]
We went: Morning Gloryville at Ministry of Sound
What better way to celebrate the 50th anniversary of the Summer of Love than a Morning Gloryville + Colours of Love mid-week early rave at the Ministry of Sound in Elephant and Castle? Stepping into a renowned nightclub in the middle of the week at a time when most people would be leaving a club […]
WHAT THE HEALTH: The Health Film that Health Organisations don’t want you to see*
Self confessed hypochondriac Kip Andersen, (who co-directed Cowspiracy) narrates and co-directs a new documentary to awaken our paranoia once more. Produced by Joaquin Phoenix, “What The Health” is a US-based documentary that looks at the loathsome truth of the leading health organisation’s efforts to cover up the truth between diet and disease. As someone who […]