We all know that trying to cook up a delicious, nutritious breakfast every morning is often more of a fantasy than reality these days. This is why we’ve put together a list of some of the best options for simple breakfasts that not only taste great but will keep you full until your lunch break! […]
TRIED & TESTED // Puriton Vegan Protein Shakes
If you are looking for a vegan-friendly protein shake made from real food that tastes delicious, then Puriton might be the protein powder for you. This week I’ve been sampling their vegan range of shakes and have found them truly delicious! About Puriton This Shropshire-based company prides itself on creating shakes from ‘real food’. It […]
Nutritious Summer Snacks & Drinks to beat the heat
Jessie shares some of her favourite nutritious snacks to beat the heat this summer… It can be easy to over-indulge in sugary, chilled beverages and nibbles when we’re taking in the 25-degree heat in the city. This summer, skip the naughty treats and grab yourself one (or a few) of these healthy alternatives! Nutritious Summer […]
TRIED & TESTED // Berry Flirt Smoothie
It’s no secret that I love smoothies. They’re one of my favourite ways to start the day and you can’t beat a fruity punch to beat the afternoon slump. However, they’re not always the most convenient snack on the go. This is why I was so excited to try Berry Flirt Instant Smoothies. Made of […]
The Groovy Food Company Organic Coconut Flour – Healthy Coconut Banana Bread
With baking on the rise over the last year, there has been an abundance of recipes and creative concoctions shared. Beautiful pictures have popped up on social media and many attempts have been made to copy these images. I tried, but my goodies often come out looking quite unique! What I appreciate are simple recipes, […]
BOOK REVIEW // The Macro Method
I recently started working with a nutritionist and have switched to tracking my macros. It was completely new territory for me, and I am happy to admit it took a good few weeks to get used to the difference, which was also the same for one of the authors of this book, Helen. I have […]
Tried & Tested // Biona Organic Health Food
This week, a giant box arrived at my door and I have never been more thrilled. This special box happened to contain a variety of all-organic goodies from Biona and I would be using these luscious products to make healthy and scrumptious meals throughout the week. Upon opening the box, I found three varieties of pasta […]
TRIED & TESTED // Simsante Vegan Chocolate
Over recent months I’ve discovered a love of chocolate. Call me late to the party on this, but prior to the latest period of lockdown I’ve not been the biggest eater of chocolate. Peanut butter by the spoonful, yes. Flapjacks, yes. Chocolate, not so much. This new ‘discovery’ has been accompanied by a whole new […]
BOOK REVIEW // Twisted: A Cookbook
Have you seen the viral recipe videos doing the rounds on social media, normally featuring a load of cheese, something deep-fried or a mad combination of flavours that you know is going to taste amazing? If you have then chances are, you’ve come across Twisted. Described as ‘the Instagram duo on a mission to make […]
TRIED & TESTED // Haskapa Berry Blend Powder
I got to test out a very intriguing new product from the company Haskapa just a few weeks ago. The product itself is a powdered berry blend supercharging your body with antioxidants, and who doesn’t want to have a super charge immune system (especially these days)? Haskapa can be added to smoothies, yogurt and even […]