Healthy Living London writer Jessie shares 7 of her favourite low-cal and low-alcohol summer drinks… Many of us find ourselves edging toward the booze cooler at the family BBQ or summer work after another awkward encounter with Bob from accounting or bumping into your long-lost aunt who you haven’t seen in 20 years. Instead of […]
Are we drinking too much?
Our #hellofitty editor Emma, talks about how easy it is to ‘drink too much’ and how this may be causing adverse health affects. Two weeks ago I awoke at 5am with heart palpitations after a heavy night drinking with friends. Although I managed to get back to sleep without panicking, they didn’t go away until […]
Thinking about going sober for October?
Our health and wellbeing writer Kate Bermingham talks to us about going sober for the whole month of October for Macmillan Cancer Support… Are you one of the thousands of ‘sober heroes’ planning to kick the booze for 31 days to raise money for Macmillan Cancer Support this coming month? If yes, well done you! If you’re […]