It’s not often that you stumble upon such inspirational stories when walking home. But when you’re the Editor of a healthy online magazine and you see a smoothie stall erected […]
How to make Chia Pudding Base
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 Love to eat chia? Then learn how to make chia pudding base. It takes less than two minutes to make and is so […]
Fresh Berry Milk
GLUTEN-FREE | VEGETARIAN Serves 2 This light, frothy drink is reminiscent of the strawberry milk you got back in the good old days – the one that tastes like real […]
Black Coconut Rice & Mango Breakfast Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Black rice, you say? For breakfast? Yes, we say. It’s truly delicious AND nutritious and who sets the rules for what you can […]
Tried & Tested: Fruitdrop’s Artisan Nutribox [VIDEO]
How do you get through the day at work when you get hungry? Do you have a secret stash of nibbles stored in your drawer? Is there a vending machine […]
Dried Sunshine (Pineapple)
GLUTEN-FREE | DAIRY-FREE | VEGAN Makes a bowl of them Making your own dried fruit is just the best feeling in the world and here’s why – it’s cheaper than […]
4 Essential Juice Recipes
Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event […]
now closed: COMPETITION: Win a Week’s Worth of Nutritionally Balanced Meals from The Urban Kitchen
Thanks to everyone who participated! Well done to LUCY whose answer was: “The rooftop garden at the gym, around the corner from the office” Healthy Living London and The Urban […]
Asian Cucumber and Peanut Salad
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Discover the delights of our Asian cucumber and peanut salad. This is a strong contender as one of our favourite salads – although we […]
Egg and Bacon Breakfast Cups
GLUTEN-FREE Makes as many as you want… Grab your cupcake tray now, you need these egg and bacon breakfast cups in your life! They’re the perfect indulgent breakfast food, especially […]