Floatworks gives Londoners an hour to completely switch off, relax, and submerse themselves in the deeply healing waters of the i-sopod tanks, which are each filled with over 800 pounds of magnesium sulphate (Epsom salt). Floating helps alleviate stress, relieve aches and pains, reduce insomnia, anxiety, migraines and so much more. After one hour in […]
Hannah’s Health and Wellness Christmas Wish List
Hannah’s Health and Wellness Christmas Wish List is inspired by our ‘eat sweat breathe’ mantra. Hannah loves to find new and fun ways to help her lead a healthier life, so this year, Hannah’s Christmas wish list includes a few favourite staples, as well as some new accessories for a healthier 2018. It’s that time […]
WE WENT: VegfestUK London
VegfestUK descended upon London Olympia last weekend, October 21st-22nd and attracted a record-breaking total of around 14,000 visitors. The event drew attention to a vastly growing vegan population and showcased the many benefits of being vegan. The many stalls and caterers showed-off their array of vegan products and vegan cuisine, as well as inspirational talks […]
WE WENT: Lunge and Learn Tours with Arla Protein
I was thrilled when I was invited to Lunge and Learn tours with Arla Protein and Faya Nilsson. Lunge and Learn is unlike any other workout I have participated in. Paired with a city tour about local sights and lesser known landmarks, attendees run, squat and lunge their way through the streets of London. So, […]
WE WENT: Wake Up To Wellness With California Walnuts
This morning, Healthy Living London was invited to ‘Wake Up To Wellness With California Walnuts‘. Together with Women’s Fitness Magazine, California Walnuts hosted a yoga class followed by breakfast with an incredible view… at the top of the Shard! What a wicked way to start the day! The idea of getting up at 5.30am, other […]
WE WENT: Bellum Active’s National Fitness Day 5K
Today, the 27th September, is National Fitness Day and Healthy Living London joined Bellum Active for a morning run along the Thames in London. We were given the beautiful Diamond Luxe collection to wear and we were able to preview their new collection which is coming soon. Healthy Living London were thrilled to have been […]
TRIED & TESTED: Merrell’s Bare Access
Recently, Healthy Living London joined a HIIT yoga class with Merrell and Our Parks in London’s Hyde Park. (You can read our review here.) Whilst there, we were given a pair of Merrell’s Bare Access shoes! Since then, I have used them at every available opportunity and even taken them with me whilst travelling. These […]
WE WENT: HIIT Yoga with Merrell and Our Parks
Healthy Living London was invited to a HIIT yoga class with Merrell and Our Parks in London’s Hyde Park. Our Parks offers free one hour classes, led by fully qualified instructors, all over England. Catering to all levels over the age of sixteen, but allowing children over the age of three to join in with […]
WE WENT: John Lewis Launches a Series of Wellbeing Events with Manuka Life and Liz Earle
This summer, from the 10th of May until the 16th August, John Lewis has teamed up with Manuka Life and Liz Earle to offer a series of wellbeing events in their stores across the country. Attendees will take part in a yoga class followed by a skincare talk and workshop by a member of the […]
#Hellofitty: An Interview With Daniel Morgan – PT & Instructor At Work It Studios
I first met Daniel Morgan when I signed up to his HIIT session at Work It London with ClassPass. What first impressed me about Daniel, was his knowledge about nutrition and diet and his dedication to a vegan lifestyle. His passion for health and fitness is evident in his enthusiastic knowledge on the topics. His […]